2 views | Oct 23, 2024, 06:33:00 PM | etimes.in
  • Share

Impact of diet on mood and productivity

Experts explain how maintaining a healthy diet can have positive effects on mood and productivity. They emphasize the importance of nutrition in improving mental health and highlight the Ayurvedic approach of a Sattvic diet for balance. Making empowering dietary choices is seen as a strategy to enhance overall mental well-being.

Top Viral Videos