Miley Cyrus Revealed She Mostly Works Out In Heels Because It Makes Sense To “Practice How You Perform,” And People Have So Much Respect For It

It comes years after Miley left internet users shook when she posted a video of herself running on a treadmill while fully belting out Bikini Kill’s “Rebel Girl.”

It’s no secret that Miley Cyrus is incredibly, incredibly talented.

Miley Cyrus poses with arms up, smiling in a strapless black dress with a jeweled front detail at the Avengers: Endgame premiere

Between her impressive vocal range and seriously energetic performances, Miley has long been praised for her ability to put on a perfect show — with the star even being compared to the iconic Tina Turner after her performance at the 2024 Grammys.

Woman in a fringed, sparkling outfit and high heels performs on stage next to a microphone

So, it’s unsurprising that Miley undergoes a pretty tough training routine.

Miley Cyrus sings passionately on stage, wearing a stylish, beaded outfit with fringe detailing

Back in 2021, Miley left fans shook when she shared an iconic video of herself running on a treadmill while perfectly singing the song “Rebel Girl” by Bikini Kill.

Miley Cyrus in a sleeveless, deep V-neck black jumpsuit, holding a black clutch, posing on a marble stairway

And a couple of years later, Miley got candid about just how intense touring can be, explaining on her “Used To Be Young” TikTok series: “If you're performing at a certain level of intensity and excellence, there should be an equal amount of recovery and rest.”

Now, Miley is discussing her training regimen again, revealing in a new interview that she mostly works out in heels.

Miley Cyrus performs on stage wearing a glittering, fringe two-piece outfit and heels

Sitting down with W Magazine this week, Miley shared, “My lifestyle is extremely clean. Sobriety is a big part of it. My mantra is, like any athlete, ‘Practice how you perform.’ So that’s why I practice in my heels.”

Miley Cyrus performs on stage, kneeling and singing into a microphone, with her hair flying dramatically. She wears a black outfit accessorized with silver jewelry

“The gym looks really tough, but then I’ve got my ivory Gucci slingbacks because they remind me of Marilyn ­Monroe,” she continued.

Miley Cyrus performs on stage, wearing a black cropped top and adorned with layered necklaces and bracelets, singing into a microphone with a focused expression

Miley went on to explain that she’s “interested in feminizing the workout space.”

Miley Cyrus performing on stage, wearing a white crop top and shiny black pants with a gold belt, holding a microphone and raising her left arm

“I train in heels, mostly. I’m interested in feminizing the workout space, because so much of the workout equipment is ugly,” she shared.

Miley Cyrus at an event, wearing an intricate, gold detailed top. She has several visible tattoos on her arms and is looking to her left. Golden decorations and a Grammy trophy are in the background

Needless to say, several fans were seriously impressed by Miley’s candid revelation online.

“Artists really are athletes. Gotta have stamina for live performances,” one person posted on X, formerly Twitter. “This is actually MAJOR and I think she’s a genius,” someone else wrote.

“what an icon seriously,” one more user added.

You can read Miley’s full interview with W Magazine here.

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