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You Can Restore Deleted iPhone Text Messages With a Few Taps – Here's How

Restoring recently deleted text messages on your iPhone is easy -- but there's a time limit.

Nelson Aguilar
Nelson Aguilar is an LA-based tech how-to writer and graduate of UCLA. With more than a decade of experience, he covers Apple and Google and writes on iPhone and Android features, privacy and security settings and more.
Nelson Aguilar
2 min read
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Recovering a deleted text message is incredibly easy, as long as it was deleted within 30 days.

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If you've ever deleted an important message or conversation in the Messages app on your iPhone -- whether from frustration, spring cleaning or by accident -- you're probably wondering how you can get it back. 

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Prior to iOS 16, you'd actually need to restore your iPhone from a backup to retrieve the message. Thankfully, this isn't the case anymore, and you can restore deleted messages right within the Messages app. There's a catch, though. 

Below, we'll show you how to restore recently deleted messages with a couple of taps. 

For more, check out the iPhone settings you should change for a better night's sleep and 7 new Android features announced in May 2024.

Locate your deleted text messages

All your deleted text messages can be found in the Messages app. To find your trashed messages, open Messages and tap the Edit option at the top left. Then tap Show Recently Deleted

A list of your recent text messages will appear, showing phone numbers or contacts, number of messages and days left until permanent deletion. This will include both entire message threads and individual texts that are deleted. However, you'll be able to see (and recover) deleted messages only if they've been deleted in the last 30 days, so you have to act relatively fast.

Also, you can't see the actual messages themselves, so you'll have to recover them by recognizing the contact name or phone number. Once they're recovered, you'll be able to read the texts.

Recently Deleted Messages

The Recently Deleted section in Messages will show all messages you've deleted within the past 30 days.

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Recover the messages you want to restore

If you want to recover a text message, tap on the thread or message so that it's selected, hit Recover on the bottom right, and then tap Recover Message in the pop-up that appears. You can also recover all of your deleted text messages at once -- don't select any message and then just tap Recover All.

Deleted text messages on iOS

You can also recover all deleted text messages at once.

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Your recovered messages will appear in sequential order from when they were either sent or received, so you may have to scroll a bit through your existing texts to find them, especially if they're old and you have a great deal of new messages cluttering up your inbox.

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