Kirsty Blake Knox: How I ended up in an accidental sleep divorce

A partner snoring is no longer an issue with a ‘sleep divorce’. Photo: Getty

Kirsty Blake Knox

I’ve been reading a lot about ‘sleep divorces’ recently, and the benefits it brings if you are in a long-term relationship.

A sleep divorce is when you and your other half hunker down in separate bedrooms and prioritise the quality of sleep, over lying side by side.