Self-Care for Overall Wellbeing free program May 30
The Women United group from United Way of the Yampa Valley is hosting a free spring social with the program “Self-Care for Overall Wellbeing” from 5:30-7:30 p.m. May 30 at the Steamboat Art Museum, 801 Lincoln Ave.
Five women ranging from a physician assistant to a nutrition therapist will offer presentations on such topics as the significance of restful sleep and innovative neuroscience techniques for stress and anxiety relief.
The event will include complimentary appetizers and beverages. Reservations are available at UnitedWayoftheYampaValley.org/spring-social. For questions, email RcCommunity@unitedwayyv.org.
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