Try this eggless Mexican bean tacos recipe today
Mexican bean tacos are a vibrant and flavorful vegetarian dish that embodies the essence of Mexican cuisine. Originating from Mexico, tacos have become a global favorite, known for their versatility and ability to incorporate a wide range of fillings. This eggless version uses beans as the main ingredient, making it both nutritious and satisfying. Perfect for any meal of the day, let's get cooking.
Gather the following ingredients
For this recipe, gather one can of black beans, two tablespoons olive oil, a small chopped onion, two minced garlic cloves, a teaspoon ground cumin, half a teaspoon chili powder, and salt. You'll also need eight corn tortillas, a cup of lettuce, a diced large tomato, half a cup grated cheese (optional), and a sliced avocado. Garnish with cilantro and lime wedges.
Prepare the bean filling
Heat two tablespoons of olive oil in a pan on medium. Add the chopped onion and minced garlic, sauteing until soft and fragrant, about three to four minutes. Stir in a teaspoon of ground cumin and half a teaspoon of chili powder, cooking for one more minute to ensure the spices are well combined with the onion and garlic.
Cook beans
Add the drained black beans to the spice-infused onion mixture in the pan. Mash some of the beans lightly with a fork or potato masher for texture while leaving others whole. Cook for five to seven minutes until heated through thoroughly. If needed, add a little water or vegetable broth to keep it moist but not watery.
Assemble tacos
Heat each corn tortilla on a skillet or hold it over your stove's flame for about 10 seconds per side. They should be warmed through and flexible, not crispy. Place the warmed tortillas onto plates. Then, spoon the bean filling onto each tortilla, dividing it evenly to ensure all tacos have a sufficient amount of the mixture.
Add toppings and serve
Begin by topping each taco with a layer of shredded lettuce and a sprinkle of diced tomatoes. Add avocado slices for creaminess. If desired, sprinkle grated cheese over the vegetables. Garnish with fresh cilantro leaves to taste. Serve the tacos with lime wedges on the side, encouraging guests to squeeze the juice over their tacos to enhance the flavors right before eating.