Skip to main content

How to change your background in Microsoft Teams

Microsoft Teams is an incredible video conferencing and workflow platform. Similar to programs like Zoom and Skype, Teams allows you to do more than just confer with your teammates. You’ll be able to share files, photos, and videos on these calls too, and the Teams app is available for most desktop PCs and mobile devices. But sometimes the most poignant features are the ones you have to dig a little deeper for.

Difficulty

Easy

Duration

5 minutes

What You Need

  • Microsoft Teams (desktop or mobile)

For instance, did you know you can change your background when you’re on a Teams call? It’s actually pretty easy to pull this stunt off, and it adds quite a bit of character to your conversations. Here’s a set of step-by-step instructions to walk you through the process, for both desktop and mobile versions of the Teams app.

The Live Event screen in Microsoft Teams.
Digital Trends

Changing the background before a meeting (on a phone or tablet)

Starting up Teams and waiting for a meeting to begin? You can change your background right now!

Step 1: Open your Background Effects. Before joining a Teams video, you can easily see this icon just to the right of your microphone switch. It looks like a tiny person sitting in front of a static background. If you don't see this option on your device, then select Settings to take a closer look.

Step 2: A new side window should now pop open on the right of your screen. This has all of your background effects. The first option, the "ban" symbol, will restore your screen to your real background if you want. The second option at the top is a blur effect, which uses AI tech to simply blur your background and mask everything except your face. If you don’t have many background preferences and just want some privacy (or you just want to hide a mess), enabling blur is a fast and easy way to change your background.

The background changer in Microsoft Teams.
Digital Trends

Step 3: If you don’t like the look of blue and prefer to pick a background, scrolling down on the Background Effects window will show you all the images that you can put up as your background. Many are just basic white rooms that won’t cause any distraction, but there are also a lot of nature scenes and fantasy landscapes to pick from. When you find one you like, you can select the Preview button at the bottom to see how it will look on your screen.

You can also upload and use any of your own images as backgrounds. To do so, tap the plus sign to start uploading an image from your phone or tablet. You'll also need to make sure that the format is a .PNG, .JPG, or .BMP file.

Step 4: When you find a background you like, select Apply, and that will change your background for your upcoming meeting.

Changing the background during a meeting (on a phone or tablet)

If you’ve already started a video meeting, don’t worry! You can still apply a background effect any time you want; it’s just a slightly different process.

Step 1: Look at your Control Bar for Teams on the screen. It has icons for the camera, mic, etc. Click the Three Dots to access more settings.

Step 2: When your additional settings pop up, look for the option that says Show Background Effects. Select it. This will open up the same side window that we talked about for our previous instructions.

Step 3: The same options will be available to you now, including the option to blur the screen. However, since your video meeting has already begun, the Preview button is more important than ever (especially if other people are in the meeting). Use Preview to cycle through the backgrounds you like the best until you find the right one -- this will avoid switching backgrounds on the video conference itself. When you find one that works, select Apply to start using it.

Running Microsoft Teams on the Galaxy Tab S8.
Nadeem Sarwar / Digital Trends

Changing the background before a meeting (on a computer)

Altering your background on the Microsoft Teams desktop app is really as easy as doing it on the mobile app. Certain settings are just called different things on the desktop version.

Step 1: Launch the Microsoft Teams desktop app. Then click Effects and avatars > Video effects.

Step 2: Choose Blur to blur the background, or select a Teams background to apply to your feed.

Step 3: You can also upload your own images (.PNG, .JPG, .BMP formats only). To do this, click More video effects > Add new.

Changing the background during a meeting (on a computer)

Step 1: Choose More > Effects and avatars from the top of the meeting panel.

Step 2: Decide whether you’d like to use the blur effect, a Teams image, or your own image. Then, click Preview to see what the effect will look like during your meeting. If you’re satisfied, click Apply.

Editors' Recommendations

Jon Martindale
Jon Martindale is the Evergreen Coordinator for Computing, overseeing a team of writers addressing all the latest how to…
The most common Slack issues and how to fix them
Slack NYSE

If Slack is your office, not only will you want to know best Slack tips but also how to fix Slack issues. Nobody wants to look like a fool that can't navigate the office software without a tutorial from the manager, after all. And that goes doubly so if you work in tech, where these sorts of things are likely expected of you.

But there's not much to worry about. The program runs smoothly most of the time and we're here to help you for the times it does not. Here are our top tips to get you back in your Slack game and avert troubles.
Trouble connecting to Slack

Read more
The most common Microsoft Teams problems and how to fix them
A close-up of someone using Microsoft Teams on a laptop for a videoconference.

Microsoft Teams was introduced in 2017 as a unified communication and collaboration platform aimed at helping businesses and organizations get things done. Microsoft leveraged the company's existing Office software experience and created a unified experience between Teams, Office 365, and Skype for Business. However, as with all software, things don't always go according to plan. Sometimes you can run into Teams problems.

We're big Teams users here at Digital Trends -- it's our go-to communication and meeting tool -- and we've come across a few issues ourselves over the years. In the event you're having Microsoft Teams issues, here's how to fix some of the most common problems.

Read more
How to keep your Microsoft Teams status active
Man uses Microsoft Teams on a laptop in order to video chat.

We live in a work from home world, and that Microsoft Teams habit of changing your status from Available to Away can be a career killer. If your computer goes to sleep, or you push Teams to the background while you work on (or watch) something else, your status could eventually change. With no other way to know if you're working or not, your boss could leap to awful conclusions. As a result, many of you want to know how to stay active on Teams and how to keep your Teams status green. Here our our top tips on keeping Teams active and showing your boss how hard you're really working.

Read more