MoviesG GOWTHAMeditor@indiaherald.comhttps://www.indiaherald.com/ImageStore/images/movies/movies_latestnews/amyra-dasturs-drenched-pose-leaves-breathless-photosf59187a7-345a-403d-82dc-c948b8b3586e-415x250-IndiaHerald.jpghttps://www.indiaherald.com/ImageStore/images/movies/movies_latestnews/amyra-dasturs-drenched-pose-leaves-breathless-photosf59187a7-345a-403d-82dc-c948b8b3586e-415x250-IndiaHerald.jpg

Amyra Dastur loves a good workout, and her videos have proven that. The actress balances weight training and cardio, and she recently shared with us what her Monday workout looked like. In a world obsessed with fitness, where new workouts are introduced on a biweekly basis, some celebrities still stick to the tried and true to maintain their fitness regimens.

Amyra Dastur{#}Amyra Dastur;monday;InstagramAmyra Dastur’s Drenched Pose Leaves Breathless - PhotosAmyra Dastur{#}Amyra Dastur;monday;InstagramSat, 09 Mar 2024 11:35:15 GMTAmyra Dastur loves a good workout, and her videos have proven that. The actress balances weight training and cardio, and she recently shared with us what her monday workout looked like. In a world obsessed with fitness, where new workouts are introduced on a biweekly basis, some celebrities still stick to the tried and true to maintain their fitness regimens. 
She used a cross-trainer machine to work out, and she posted a video on her instagram account. It is regarded as an aerobic exercise and is excellent for conditioning your body for an intense workout. It's a body workout that mostly targets the arms and legs. It's an excellent exercise to build muscle in your arms and to strengthen your calves. It increases total strength for more effective training. Amyra's monday vibe is something that we should all take very seriously.
 
Amyra Dastur has demonstrated her ability in almost every area, and fitness is no exception. She has built out a multifaceted niche for herself in fitness. The actress recently shared a glimpse of her effective, intense fitness regimen. amyra lifted the bar for fitness, switching from deadlifts that targeted the glutes to leg presses that targeted the thighs. To concentrate on her shoulder muscles, she also performed shoulder presses.





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Source: India Herald - G GOWTHAM]]>