Best Earbuds and Headphones for Working Out for 2024
Check out our tested and approved top picks for workout headphones and earbuds. Whether you prefer in-ear, on-ear or over-ear headphones for working out, we've got you covered.
Our Picks


What are the best earbuds and headphones for working out right now?
Some wireless earbuds and headphones are better suited for working out than others. Sound quality is obviously an important factor, but so too is durability (higher level water- and dust-resistance ratings) and design features like wing tips or ear hooks that keep the buds from falling out of -- or falling off -- your ears. Because the Beats Fit Pro earbuds have integrated wing tips, that's one of the reasons they're at the top of the list. But even lightweight buds like the AirPods Pro 2 (iPhone users) and Beats Studio Buds Plus (iPhone and Android users) work well as workout earbuds if you can get a secure fit. I've also recently added the new Bose Ultra Open Earbuds for those looking for open earbuds with an innovative clip-on design.
If you're looking for lightweight over-ear headphones for working out, Sony's CH-720N headphones are a good option because they're more affordable than Bose's QuietComfort Ultra Headphones, Sony's WH-1000XM5 or Apple's AirPods Max (yes, I see plenty of people wearing those headphones in the gym).
It's important to note that if you're opting for noise-canceling headphones, you'll want some sort of transparency or awareness mode that gives you the options to hear the outside world as you're exercising. Most recent ANC headphones and earbuds offer that feature.
I've included all kinds of workout earbuds and headphones on this list, including sport buds with both noise-isolating and open designs as well as bone-conduction headphones that leave your ears uncovered. I'll update this list as new models are released.
Read more: Best True Wireless Sports Earbuds With Ear Hooks for 2023
Best earbuds and headphones for working out of 2024
Hot on the heels of the third-generation AirPods, Apple has another new set of earbuds, this time from its subsidiary audio company, Beats. Technically, the new Beats Fit Pro ($200) aren't AirPods, but they're built on the same tech platform as the AirPods Pro. Unlike Beats' earlier and less expensive Studio Buds, the Beats Fit Pro include Apple's H1 chip and have most of the AirPods Pro's features, including active noise canceling, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted. And for some people, they might just be better than the AirPods Pro.
Even better Apple noise-canceling wireless earbuds
Apple AirPods Pro 2
Not everybody can get a totally secure fit with the new AirPods Pro (2nd generation), but if you can, they make for great workout headphones for iPhone users thanks to their lightweight design and strong performance. They're powered by Apple's new H2 chip, which delivers more processing power while being more energy efficient, according to Apple. The new chip, combined with new low-distortion drivers, allows for improved sound that offers better clarity and depth. The noise canceling is also improved -- Apple says the new AirPods have "double" the noise canceling of the original AirPods Pro. Additionally, the new AirPods add an extra hour of battery life, up from five to six hours with noise canceling on. Plus, a speaker in the case that emits a sound that helps locate your buds via Find My should they decide to hide from you.
Top budget wireless earbuds
Earfun Air Pro 3
Earfun has put out a series of wireless earbuds over the last couple of years with one important commonality: They're very good values, made more so by frequent discounts. The company's 2023 Earfun Air Pro 3 earbuds have the latest Qualcomm QCC3071 system-on-a-chip with aptX Adaptive for Android and other devices that support the new LE Audio standard and LC3 audio codec, which is superior to the SBC codec (they also support AAC for Apple devices).
Lightweight and comfortable to wear -- I got a good seal with the largest ear tip size -- these aren't a huge upgrade over the Earfun Air S, but they are better. They have slightly larger wool-composite drivers (11mm versus 10mm), slightly improved noise canceling and better battery life (up to seven hours with noise canceling on, according to Earfun).
In short, the Earfun Air 3 deliver strong performance for their modest price, with robust bass, good clarity and a relatively wide soundstage. They also pack in a lot of features, including a wireless charging case and "multidevice" connectivity. (I could pair them to two devices simultaneously but had to pause the music on one device and hit play on the other for the audio to switch.) They're IPX5 splash-proof and also work well (though not exceptionally well) as a headset for making calls.
Note that after you activate the instant 10%-off coupon at Amazon, adding the code EAP3CNET at checkout gives you an additional 20% off, bringing the buds' price down to $56.
Best new open earbuds with an innovative clip-on design
Bose Ultra Open Earbuds
The Bose Ultra Open Earbuds have one of the most unusual designs of any earbuds I've tested over the last several years. They literally clip onto the side of your ears, kind of like earrings, and their open design has micro speakers that fire sound into your ears while still being able to hear what's happening around you. At $299, they're somewhat overpriced, but otherwise there's a lot to like about them, including a surprisingly comfortable, secure fit and very good sound quality for open buds.
Good value open earbuds with ear hooks
1More Fit SE S30
1More makes a couple of open sports earbuds with ear hooks. The
The case is bulky and feels a little cheap (the lid is flimsy) but the buds themselves seem sturdily built and the ear hooks are nice and flexible. They have 14.2mm drivers that output decent but not great sound (there's a bit of distortion at higher volumes), which is par for the course for these types of open buds that sit on top of your ears and fire sound into them. They're also good but not great for voice calling. A companion app for iOS and Android allows your tweak the sound with an equalizer and you can update the buds' firmware. The buds are available in black or white and offer up to 10 hours of battery life at moderate volume levels.
Samsung earbuds with sport fins
Samsung Galaxy Buds FE
Carrying a list price of $100, Samsung's 2023 Galaxy Buds FE feature a single driver (Samsung isn't saying what size it is), three mics on each earbud and active noise canceling. They charge in a case that's the same size and shape as what you currently get with all of Samsung's latest Galaxy Buds, including the Galaxy Buds 2 and Galaxy Buds 2 Pro. And they look a lot like an updated version of Samsung's discontinued Galaxy Buds Plus earbuds, which also came with a set of swappable fins that helped create a secure, comfortable fit. Like those buds, the Galaxy Buds FE are sweat-resistant with an IPX2 water-resistance rating that protects against splashes.
They don't sound quite as rich as the Galaxy Buds Pro, and their voice-calling performance isn't up to the Buds Pro's level (it's decent, not great). But they do offer respectable sound quality (it's certainly as good as the Galaxy Buds 2's) and decent noise canceling. I also found them to be lightweight and comfortable to wear. While they may not measure up to more premium earbuds, including the Buds Pro, they deliver good bang for the buck. The Galaxy Buds FE are rated for up to 6 hours of battery life with noise canceling on and 8.5 hours with it off.
Best comfortable open earbuds with ear hooks
Shokz OpenFit
Shokz, the company formerly known as AfterShokz, has long been the leader in bone-conduction headphones. Models like the OpenRun Pro, which deliver sound to your ear through your cheekbones, are popular with runners and bikers who like to leave their ears open for safety reasons. However, Shokz's new OpenFit model, the company's first true-wireless earbuds, doesn't use bone-conduction technology. They have an open design that fires sound into your ears using custom speaker drivers, which Shokz dubs "air conduction" technology.
I was impressed by how lightweight (8.3 grams) and comfortable they are -- they have one of the best ear-hook designs I've tried (Shokz calls it a Dolphin Arc ear hook). It's soft and offers just the right amount of flexibility to conform to the shape of your ear, with "dual-layered liquid silicone that provides a pliable fit," according to Shokz. The earbuds also sound quite good for open earbuds, though not quite as good as Cleer's Arc 2 Open Ear Sport earbuds ($190) that also have an ear-hook design.
Affordable sports earbuds with ear hooks
Soundcore by Anker Sport X10
The new Soundcore Sport X10 have an interesting design with rotating swiveling ear hooks that flip up when you're using them and flip down when you want to set them in their charging case, which has a smaller footprint than a lot of buds with ear hooks.
As long as you get a tight seal, they sound good, with powerful, punchy bass and good detail. They also have active noise canceling, which is effective though not as good as Sony's or Bose's noise canceling. They're also fully waterproof with an IPX7 rating, which means they can be fully submerged in up to 3 feet of water for 30 minutes. Battery life is rated at up to 8 hours with an additional three charges in the charging case.
Best wireless earbuds from Beats
Beats Studio Buds Plus
Alas, for those of you who bought the original Beats Studio Buds, which remain on the market for now, I'm sorry to report that these new Plus buds are significantly improved, with better sound, noise canceling and battery life. Additionally, they now deliver top-notch voice-calling performance.
The transparent version is getting a lot of attention (who doesn't like transparent electronics?), but the big changes are on the inside. Beats says 95% of the components are new and improved, and the buds' "acoustic architecture" has been revised. The speaker drivers remain the same, but the Studio Buds Plus are powered by a new, more powerful custom chipset and have three new microphones in each bud, which are three times larger and more sensitive than the ones found in the Beats Studio Buds.
JBL's latest ear-hook style true-wireless earbuds
JBL Endurance Peak 3
JBL upgraded its ear-hook style sport earbuds in 2023. Available in black or white, the Endurance Peak 3 buds offer better battery life (up to 10 hours with four extra charges in their case) improved voice-calling performance and an IP68 rating that makes them fully water- and dust-proof. They also have an Ambient Aware transparency mode and Talk Thru mode that can automatically lower your music's volume level and open up the buds to the outside world. That means you can have conversation with someone without removing the buds from your ears.
They stayed on my ears very securely during runs and I thought they sounded quite good, though they do have a bit of bass push (i.e. they have powerful bass). Just be aware that if you don't get a tight seal, sound quality will be significantly worse. Also, like other earbuds with ear-hook designs, the case is on the beefy side. That said, the buds do seem durable and if you get a good fit, they're an excellent and less pricey alternative to the Beats Powerbeats Pro. I also thought the touch controls worked well; I was easily able to toggle through the sound modes.
Best cheap open earbuds
Soundpeats Air3 Deluxe HS
What makes these Soundpeats Air3 Deluxe HS buds special is that they sound surprisingly good for open earbuds -- they're pretty close to what you get from Apple's AirPods 3 for sound. On top of that, they support Sony's LDAC audio codec for devices that offer it. Not too many cheap open earbuds have good sound but these Soundpeats have good bass response and clarity. They're also good for making calls and have a low-latency gaming mode.
So long as they fit your ears securely, they make for very good workout buds with an IPX4 splash-proof rating.
Best cheap on-ear headphones for working out
Sony CH-520
Sony released these entry-level CH-720N noise-canceling headphones in 2023. They're quite good, but if you can't afford them (they list for $150), the company's new budget on-ear CH-520 headphones are an intriguing option for only around $50.
They lack noise canceling and are pretty no-frills, but they feature good sound for their price, are lightweight and pretty comfortable for on-ear headphones, and also have excellent battery life (they're rated for up to 50 hours at moderate volume levels). Additionally, they have multipoint Bluetooth pairing, so you can pair them with two devices simultaneously, such as a smartphone and computer, and switch audio. Voice-calling performance is decent, though not up to the level of what you get with the CH-720N.
Note that there's no wired option -- this is a wireless Bluetooth-only headphone. The CH-520 offers overall balanced sound with decent clarity. The bass has some punch to it but doesn't pack a wallop, and you're not going to get quite as wide a soundstage as you get from Sony's more expensive over-ear headphones. But these definitely sound better than Sony's previous entry-level on-ear headphones and sound better than I thought they would. I tried the white color but they also come in blue and black.
Best for noise-canceling
Bose QuietComfort Ultra Earbuds
While the QC Ultra Earbuds aren't a major upgrade over Bose's excellent QC Earbuds 2 that were released in 2022, they're definitely a little better. They should fit most ears very well, and they feature superb noise canceling, arguably the best out there. And a natural-sounding transparency mode with a new ActiveSense feature kicks in some ANC should the sound get too loud around you (it's sort of similar to the AirPods Pro's Adaptive Audio feature). They also sound slightly better overall, with a touch more clarity, and their new Immersive Audio feature opens up the sound a bit.
Best bone-conduction headphones
Shokz OpenRun Pro
AfterShokz changed its name to Shokz and released new ninth-generation bone-conduction headphones that offer slightly improved bass performance compared to the company's earlier flagship model, the Aeropex (now called the Shokz OpenRun). That makes the OpenRun Pro the best bone-conduction headphones you can get right now, although they still can't match the sound quality of traditional headphones.
Bone conduction wireless headphones don't go on your ears -- they actually deliver sound to your ear through your cheekbones. The big benefit of this technology as a safety feature for running is that, thanks to its open design, you can hear what's going on around you -- traffic noise in particular -- while listening to music or having a phone conversation (yes, they perform well for voice calls). Plus, some race coordinators don't allow runners to wear anything in their ears, which is where headphones like this come in handy.
Like the Aeropex, the OpenRun Pro have a lightweight, wraparound titanium frame and are rated for up to 10 hours of music playback and you can get 1.5 hours of battery life from a 5-minute charge (they have a proprietary charging cable instead of USB-C, which is unfortunate). I found them comfortable to wear but you may occasionally have to adjust them on your head to relieve potential pressure points. While they do offer a bit fuller sound with more bass -- it's an incremental improvement, not a huge leap forward -- like other bone-conduction headphones these are strongest in the midrange where voices live so they're very good for podcasts, talk radio, newscasts and audiobooks. A hard carrying case is included.
Note that Shokz makes other, more affordable bone-conduction headphones, including the OpenRun, if you don't want to drop $180 on its current flagship model.
Top budget open-ear sports earbuds with ear hooks
Soundpeats GoFree 2
I didn't try the original Soundpeats GoFree earbuds, but the second-gen GoFree 2s deliver a good value, with decent sound for open earbuds that sit on top of your ears -- there's a touch of distortion at higher volumes, but they have ample bass. While they don't quite look or feel like premium buds, they also don't look or feel cheap. They're missing premium features like ear-detection sensors (when you take one off, your music doesn't automatically pause), and their companion app for iOS and Android is a bit underwhelming. But I found them pretty comfortable to wear -- they fit securely -- and their touch controls worked well. They're equipped with Bluetooth 5.3, have support for the LDAC audio codec for devices like Android phones that support it, and they are IPX5 splash-proof. Battery life is rated up to nine hours at moderate volume levels and their case is one of the more compact cases I've seen for these types of earbuds.
I thought voice-calling performance was acceptable, though not great. These are open earbuds, so they do let sound in, and it can be a little hard to hear callers in noisier environments.
Best midrange noise-canceling headphones
Sony CH-720N
Sony's improved entry-level noise canceling headphones, the CH-720Ns, have a bit of a plasticky budget vibe, but they're lightweight and very comfortable. Part of me was expecting them to sound pretty mediocre, but I was pleasantly surprised. No, they don't sound as good as the WH-1000XM5s. But they sound more premium than they look (and feel), and their overall performance is a step up from their predecessor, the CH-710Ns. Are they worth $150? Maybe -- or maybe not. But the good news is that, like the CH-710N and WH-XB910 before them, these have already seen significant discounts, with prices dropping to as low as $100 during flash sales.