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The Best Cooling Comforters, Tested by Bedding Experts

Perfect for the summer or all year round.

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best cooling comforters

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Hot sleepers know the frustrating feeling of ripping off a sweaty comforter in the middle of the night. Maintaining a comfortable body temperature is one of the best ways to ensure a sound night's sleep. But there's nothing quite like wrapping up in a cozy blanket, no matter the temperature outside, so swap your thick, traditional comforter for a cooling comforter that's still cozy while preventing overheating. The Good Housekeeping Institute Textiles Lab tested over 50 different comforters to find the best picks for your coolest sleep yet.

What's the best cooling comforter? Our pick for the best overall cooling comforter is the REST Evercool Cooling Comforter. With an immediate cool-to-the-touch feel, this comforter easily wicked away moisture in Lab tests and was a favorite among hot sleeper testers. For a more affordable buy, the Linenspa Down Alternative Comforter is a great value at $35 for a lightweight, classic comforter.

Our top picks:

  • 1
    Evercool Cooling Comforter

    Best Overall Cooling Comforter

    REST Evercool Cooling Comforter

    $239 at Amazon
    Read more
  • 2
    Down Alternative Comforter

    Best Value Cooling Comforter

    Linenspa Down Alternative Comforter

    Read more
  • 3
    UltraCool Comforter

    Best Lightweight Cooling Comforter

    Slumber Cloud UltraCool Comforter

    Read more
  • 4
    Breeze Comforter

    Softest Cooling Comforter

    Buffy Breeze Comforter

    Read more
  • 5
    Natural Down Duvet Insert

    Best Cooling Duvet Insert

    Birch Natural Down Duvet Insert

    Read more

We regularly test comforters of all kinds, including down comforters, down alternative picks and beyond at the Good Housekeeping Institute. In the Lab, GH fiber scientists evaluate each comforter's construction to ensure it is built to last and vet all cooling claims and technologies. When testing cooling comforters, we send the styles to consumer testers who identify as hot sleepers to evaluate if the comforter helps keep them cooler. The best cooling comforters for hot sleepers are designed to trap less heat, and many use specialized cooling technology. You can even continue to use your favorite duvet cover with many of them!

Whether you're going through menopause and experiencing hot flashes or you're just someone who experiences night sweats, these comforters may help you to sleep more deeply by keeping you cool at night. Keep reading after our top picks to learn more about how we test comforters. We test all types of cooling bedding, including cooling sheets, cooling mattresses, cooling pillows and even cooling blankets to help you build the ultimate bed for a hot sleeper.

1
Best Overall Cooling Comforter

REST Evercool Cooling Comforter

Evercool Cooling Comforter
1
Best Overall Cooling Comforter

REST Evercool Cooling Comforter

$239 at Amazon
Credit: REST
Pros
  • Cool to the touch feel
  • Showed no signs of wear after laundering
  • Aced moisture-wicking testing in our Lab
Cons
  • Some testers found it too thin

A game-changer for sweaty sleepers, this cooling comforter from REST actually feels cold to the touch. Its silky smooth performance fabric aced our moisture-wicking evaluations in our Lab, easily wicking away a sweat-like solution. We appreciated its thin, lightweight feel to prevent overheating to help keep you cool and dry. Note that this comforter is very thin compared to an all-season comforter.

The REST comforter received perfect scores from testers for maintaining a comfortable body temperature, and one tester shared that it "feels soft and cool (almost icy even), providing much-needed relief in hot weather and wicking away any night sweats for a restful sleep." It's especially great for anyone experiencing menopause or pregnancy hot flashes. One tester reported, "I am pregnant and having a cooling comforter was amazing." Another said, "I no longer wake up drenched in sweat!”

Cover materialNylon/spandex
Fill materialDown alternative (Sorona filling)
Cooling featuresMoisture-wicking and cool-to-the-touch cover, lightweight fill
2
Best Value Cooling Comforter

Linenspa Down Alternative Comforter

Down Alternative Comforter
2
Best Value Cooling Comforter

Linenspa Down Alternative Comforter

Credit: LinenSpa
Pros
  • Budget-friendly
  • Lightweight down alternative
  • Box stitch design to keep fill in place
Cons
  • Not as moisture-wicking as other picks

This affordable lightweight comforter from Linenspa is an undeniable deal. Its down alternative fill boasts a 300 gsm weight, meaning it's super lightweight compared to traditional comforters which tend to be much thicker. The box stitch design helps keep the fill in place, but it doesn't keep the fill as secure as baffle box construction which can be seen on many of our other featured comforters.

It's available in six colors, and you can use this comforter with a duvet cover or without — there are eight built-in corner ties to keep it secure inside your duvet cover. Keep in mind that this comforter doesn't feature specific cooling or moisture-wicking technologies but is very lightweight for a more comfortable feel in the summer. With a whopping 128,000 reviews on Amazon, this comforter is wildly popular.

Cover materialPolyester
Fill materialDown alternative polyester
Cooling featuresLightweight
3
Best Lightweight Cooling Comforter

Slumber Cloud UltraCool Comforter

UltraCool Comforter
3
Best Lightweight Cooling Comforter

Slumber Cloud UltraCool Comforter

Credit: Slumber Cloud
Pros
  • Temperature regulating cooling technology fiberfill
  • Silky cover that wicks away moisture
  • Plush yet still lightweight feel
Cons
  • Slippery feel, according to some testers

Featuring Outlast technology, which stores and releases your body heat to help keep you at a comfy temperature all night long, this comforter from Slumber Cloud provides the ultimate cooling effect. It's lightweight with a 300 gsm down alternative fill, and the cover is a nylon and spandex jersey with a silky feel for an extra cooling effect — though some testers said it felt too slippery.

While some cooling comforters are super thin, this comforter still feels substantial. "I love how plush it is with a cooling effect," said one tester. "Most cooling comforters tend to be flatter but I found this one had some cushion to it." Another tester who suffers from hot flashes reported, "It really did help keep me from getting overheated at night." One tester shared that it became her new favorite comforter and said, "I was worried it'd feel paper thin and that I'd need to layer more blankets on top to feel comfy, but it offers a great thickness that feels both lightweight and cozy." Multiple testers also loved how easy this comforter was to launder, saying it dried quicker than their other comforters.

Cover material89% Cooling Nylon 11% Spandex Jersey
Fill materialOutlast infused down alternative fiberfill
Cooling featuresOutlast temperature regulating technology, moisture-wicking cover
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4
Softest Cooling Comforter

Buffy Breeze Comforter

Breeze Comforter
4
Softest Cooling Comforter

Buffy Breeze Comforter

Credit: Buffy
Pros
  • Sustainable materials
  • Lightweight and breathable
  • Generous free trial period
Cons
  • Slides around in a duvet cover, according to testers

Buffy — famous for its original Cloud Comforter — released a cooling Breeze Comforter just for hot sleepers. This down alternative comforter is lightweight and breathable, and testers loved the silky soft feel of the Tencel lyocell cover that also helps keep you cooler; it has an immediate cooling effect and it wicks away moisture to keep you dry, even if you suffer from night sweats.

The silky feel did mean it was prone to sliding around on testers' beds or inside a duvet cover. One tester shared, "The comforter is lightweight and fluffy. It’s perfect for summer nights or hot sleepers," and they said it feels "very soft and comfortable, with and without a duvet cover." Loving its cooling effects, one tester said this comforter was "significantly cooler than my down duvet." Another adds, "The comforter feels very quality, luxe and hotel-like."

Cover materialLyocell
Fill materialDown alternative lyocell
Cooling featuresMoisture-wicking and cool-to-the-touch cover, lightweight fill
5
Best Cooling Duvet Insert

Birch Natural Down Duvet Insert

On Sale
Natural Down Duvet Insert
5
Best Cooling Duvet Insert

Birch Natural Down Duvet Insert

Now 25% Off
Credit: Birch
Pros
  • Organic materials
  • Innovative blend of down and wool
  • Machine washable
Cons
  • Only two size options

While some comforters can be paired with a duvet cover or used as-is, this pick from Birch is specifically designed as a duvet insert. It's made with a mix of down and wool for a fluffy feel that's great year-round. We especially appreciate its baffle box construction and convenient corner loops that keep it in place in a duvet cover.

One tester loved its cooling effects, saying, "I am a hot sleeper but the comforter never felt too hot and my husband is a cool sleeper and was comfortable all night." Another tester reported, "It looks great on my bed, it's cool-feeling but also keeps you comfortable." Praising the cover material, one tester called it "soft and smooth to the touch." Note that this pick isn't available in Twin sizing.

Cover material100% organic cotton
Fill material70% down and 30% wool
Cooling featuresTemperature regulating fill
6
Best Down Cooling Comforter

Casper Humidity Fighting Duvet

On Sale
Humidity Fighting Duvet
6
Best Down Cooling Comforter

Casper Humidity Fighting Duvet

Credit: Casper
Pros
  • Fluffy feel of real down
  • Merino wool layer wicks moisture
  • Lightweight
Cons
  • Pricey

Get the fluffy feel of real down without overheating with this pick from the brand famous for its mattress in a box. Casper's duvet is a down comforter designed for the summer months. It has a layer of merino wool to help wick away moisture as you sleep to help prevent you from getting too hot. It comes in two thicknesses, and the lightweight option is especially great for hot sleepers. While we haven't tested this specific style in the Lab yet, we are constantly impressed with Casper products for their quality and innovation.

Cover material100% cotton
Fill materialDown fill with merino wool layer
Cooling featuresLightweight fill, wool layer for natural temperature regulating properties
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7
Best Down Alternative Cooling Comforter

Crane and Canopy Ultimate Luxe Down Alternative Comforter

Ultimate Luxe Down Alternative Comforter
7
Best Down Alternative Cooling Comforter

Crane and Canopy Ultimate Luxe Down Alternative Comforter

Credit: Crane and Canopy
Pros
  • Fluffy down alternative fill
  • Three fill lofts available
  • "Luxurious," according to testers
Cons
  • Testers said that it made a slight crinkling noise

If you want a fluffy comforter but have a down sensitivity, opt for a down alternative pick instead. This top-tested style from Crane and Canopy is available in three weights: all-season, lightweight and super lightweight, which is ideal for hot sleepers. It is constructed with baffle boxes, which help keep the fill evenly distributed and prevent clumping. With edge piping, it's chic enough to use without a duvet cover, but it also has corner loops to keep a cover secure.

Testers loved that the fill stayed evenly distributed, noting that it didn't shift, clump or poke through the smooth cotton cover. Calling it "luxurious" and "fancy," one tester said, "It's light enough that it doesn’t make you sweat but yet you feel snug under it." Some testers experienced a bit of a crinkling noise when using it without a duvet cover.

Cover material100% extra-long staple cotton
Fill materialMicrofiber
Cooling featuresLightweight and super-lightweight options
8
Best Wool Cooling Comforter

WOOLROOM Organic Washable Comforter Light

Organic Washable Comforter Light
8
Best Wool Cooling Comforter

WOOLROOM Organic Washable Comforter Light

Credit: Woolroom
Pros
  • Temperature regulating wool material
  • Cotton cover
  • Hot sleeper testers gave this pick high marks for
Cons
  • Thinner feel

Many are surprised to learn that wool is actually great for sweaty sleepers. It has natural temperature-regulating properties to help keep you at a more comfortable body temperature. This Woolroom comforter was a game-changer for many of our hot sleeper testers. One tester shared, "I am a very hot sleeper — I usually wake up in the middle of the night sweating but this is the first comforter in so long that I haven't sweat in my sleep with." She even added, "It is a miracle because I have tried so many." It's on the thinner side, so it's not ideal if you want a super fluffy feel.

This comforter uses organic materials and is GOTS-certified, meaning the entire process of producing the wool fill and cotton cover follows strict organic guidelines. The outer cotton cover is undyed, which is why it's only available in one shade. Woolroom's collection also includes a wool pillow and a mattress pad, which were popular among testers too.

Cover materialCotton
Fill materialWool
Cooling featuresNatural temperature regulating properties of wool
9
Best Temperature Regulating Comforter

Pottery Barn Sleepsmart 37.5 Down Alternative Duvet Insert

Sleepsmart 37.5 Down Alternative Duvet Insert
9
Best Temperature Regulating Comforter

Pottery Barn Sleepsmart 37.5 Down Alternative Duvet Insert

Credit: Sleepsmart
Pros
  • 37.5 temperature-regulating technology in fill and fabric
  • Soft and fluffy
  • Convenient corner loops for duvet cover
Cons
  • Box quilting doesn't prevent shifting

For ultimate cooling, this comforter from Pottery Barn uses 37.5 technology designed to prevent overheating while you sleep — in the fill and the outer fabric. Made with a mix of polyester and 37.5 performance polyester, this comforter is designed for ultimate temperature regulation. 37.5 technology absorbs heat to help to prevent night sweats from occurring. The convenient corner loops make it easy to use a duvet cover too. This pick uses box stitching (not baffle box construction) so fill may shift a bit during use. Although we haven't tested this exact style yet, we have tested many bedding products from Pottery Barn and continue to be impressed by the brand's excellent home offerings.

Cover material80% polyester and 20% 37.5 performance polyester
Fill materialDown alternative 80% polyester and 20% 37.5 performance polyester
Cooling features37.5 cooling technology in both the cover and fill
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How we test the best cooling comforters

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When Good Housekeeping Institute textile pros evaluate cooling comforters, we test them in the Lab and have consumer testers try them at home to give feedback on the comforters' temperature regulation capabilities. GH analysts look at each comforter hands-on to rate the construction and materials used. Then, we wash it according to its care label to evaluate any noticeable shrinkage or changes in appearance. The moisture management tester in the Lab places a small drop of sweat-like solution on the fabric and times how long it takes for the liquid to dissipate and into how large of an area, giving a score for the fabric's moisture-wicking abilities.

We also send comforters to hundreds of consumer testers who identify as hot sleepers to get feedback on comfort, temperature regulation, the ease of putting it into a duvet cover and more. Our latest comforter tests have included over 50 different styles and consisted of over 400 Lab and consumer tests. Using all of this data, we found the cooling comforters that are worth investing in.

How to choose a cooling comforter

dog

When it comes to cooling claims, there isn't a ton of regulation about what brands can say. Our fiber scientists see many products that promise to stop night sweats or hot flashes, but these claims are largely unsubstantiated.

Cooling comforters should be lightweight and have excellent breathability. They may also feature specific cooling technologies or moisture-wicking fabrics. If you're looking to stay cooler but still use a comforter, here's what you should look for:

✔️ Cooling technologies: The most common cooling technologies we see in bedding are Outlast and 37.5. Outlast stores and releases your body heat using "phase change material." (The brand describes it like ice melting to cool a drink.) 37.5 is triggered by humidity and wicks away sweat before it forms.

✔️ Lightweight fill material: Nothing is as fluffy as real down because the down clusters trap in air, but unfortunately for sweaty sleepers, this means they trap in heat as well. If you want to buy real down, opt for a lower fill power (a.k.a. the amount of space the down takes up). Anything with 600 fill power or less is ideal for summer months because there's less air and therefore less heat being trapped.

Down alternative is popular for cooling comforters as it won't trap as much heat as down. Some brands use merino wool, which has inherent temperature-regulating capabilities, and others use synthetic materials like polyester. Even with down alternative materials, the thicker the comforter, the warmer it is, so a thinner comforter will help keep you cooler. However, it can be a tough balance to find a comforter that feels fluffy and luxurious without overheating. If you hate a thin comforter, we recommend all-season comforters with other cooling features for the best of both worlds.

✔️ Cool-to-the-touch cover: If you sweat when you sleep, look for a comforter cover with a breathable feel and moisture-wicking capabilities. Tencel lyocell and synthetic materials wick away moisture easily for a cooler feel. Covers with cooling technologies like 37.5 and Outlast can help regulate your body temperature too. Cotton has a soft, natural feel that is popular in bedding, but it absorbs moisture, so it can feel sweaty for hot sleepers.

✔️ Be wary of "natural" claims: Some brands claim bedding is "naturally" cooling because it's made with "bamboo" or "eucalyptus" fibers. These types of fibers are actually "regenerated cellulose" fibers known as rayon or lyocell, meaning the wood pulp from different plants is dissolved in a chemical solvent before being pushed through an extruder to form fibers. (Check out Tencel for a more sustainable option.) These plants have been chemically altered to become fibers, so any inherent cooling benefit from the plant itself is no longer applicable. Bottom line: These materials may still help keep you cool if they're lightweight and moisture-wicking, but it's not because they're "bamboo" or other so-called tree fibers.

Cooling comforters FAQs

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What type of comforter is the coolest?

The coolest comforter will utilize cooling technology like 37.5 or Outlast, use moisture-wicking materials in the cover and be thin and lightweight. Comforters can have a cooling effect with both down and down alternative fills as long as they're not too thick.

Do cooling comforters actually work?

Yes! Cooling comforters can help make your bed feel cooler at night, especially if you're replacing a thick, high-fill power comforter. However, cooling comforters aren't miracle workers and if you're sleeping in a super hot environment or suffer from hot flashes, it may not be a complete solution.

What other types of cooling bedding are there?

Pairing your cooling comforter with a cooling duvet cover is a great way to enhance its cooling benefits. Our top cooling duvet cover pick is the Slumber Cloud Essential Duvet Cover, which is made with a blend of Outlast viscose and cotton. You can also purchase cooling sheets, cooling mattresses, cooling pillows, cooling mattress pads and cooling blankets to build your ultimate cool bed.

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Why trust Good Housekeeping?

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Emma Seymour is the senior textiles product analyst at Good Housekeeping Institute. Since 2018, she's been overseeing Lab and consumer tests for all types of cooling bedding products like the above comforters as well as cooling sheets and cooling pillows. She's an expert judge for Good Housekeeping's annual Best Bedding Awards. With a degree in Fiber Science and Apparel Design from Cornell University, she has extensive research experience focused on product quality assessment.

Headshot of Emma Seymour
Emma Seymour
Textiles, Paper & Apparel Lab Senior Analyst

Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance. 

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