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    Home / News / Lifestyle News / Recipe: Try this crispy vegetarian cauliflower buffalo wings dish
    Recipe: Try this crispy vegetarian cauliflower buffalo wings dish
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    Recipe: Try this crispy vegetarian cauliflower buffalo wings dish

    By Shubham Gupta
    Feb 15, 2024
    02:30 pm
    What's the story

    This cauliflower buffalo wings dish is a vegetarian twist on the classic non-vegetarian version, gaining popularity for their similar texture and flavor. Ideal for those choosing plant-based diets, these wings deliver the spicy essence of traditional buffalo wings with a crispy coat and tangy glaze. They're a hit for any occasion, from game days to dinners. Ready to cook this favorite? Let's start.

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    Ingredients list

    Gather the following ingredients

    For this dish, you'll need one head of cauliflower, cut into bite-sized florets. The batter requires three-fourths cup of all-purpose flour and one cup of water. Season with one teaspoon of garlic powder, half a teaspoon of salt, and a quarter teaspoon of black pepper. For the sauce, prepare two tablespoons of melted unsalted butter or margarine and one cup of buffalo sauce.

    Step 1

    Prepare the cauliflower

    Start by preheating your oven to 450 degrees Fahrenheit (232 degrees Celsius) and lining a baking sheet with parchment paper. In a large bowl, whisk together the flour, water, garlic powder, salt, and pepper until smooth. Dip each cauliflower floret into the batter to coat evenly. Shake off any excess batter before placing the florets on the baking sheet in a single layer.

    Step 2

    Bake until golden brown

    Place the battered cauliflower on the preheated oven's baking sheet and bake for 20 minutes or until they begin to turn golden brown. As they are baking, mix together the melted butter or margarine with the buffalo sauce in a bowl. This spicy mixture will be used to thoroughly coat the cauliflower after its initial bake, infusing it with that distinctive buffalo wing zest.

    Step 3

    Add buffalo sauce coating

    After the cauliflower has reached a golden brown hue and crispness from its initial baking, take it out of the oven. Carefully coat each floret with the buffalo sauce mixture, ensuring they are evenly covered. Place them back onto the baking sheet. Continue to bake for another 20 minutes or until they have crisped to your liking.

    Step 4

    Serve with dipping sauce

    Once baked to perfection, let the crispy cauliflower buffalo wings cool briefly. These savory morsels are best enjoyed with celery sticks and your preferred dip such as ranch or blue cheese dressing. These classic sides perfectly complement the spicy kick of the wings. Indulge in this plant-based rendition of a traditional favorite at your next event or casual dinner.

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