Neha Sharma's 36th birthday: Decoding her fitness and beauty secrets

Bollywood Staff

Source: Bollywoodlife.com | Nov 21, 2023

Neha has acted in several movies, including Kyaa Super Kool Hain Hum, Crook, Tanhaji, Youngistaan, Tum Bin, and Yamla Pagla Deewana 2.

Source: Bollywoodlife.com

The actress is often praised for her flawless beauty and her well-toned body, as she slays all styles effortlessly.

Source: Bollywoodlife.com

On her 36th birthday, here's everything you need to know if you've ever wondered what the secret is to her flawless appearance.

Source: Bollywoodlife.com

She undoubtedly enjoys working out and refers to the gym as her "Happy Place". The actress had previously said in an interview, "I combine power yoga with the gym."

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Neha Sharma enjoys dancing and includes it into her routines in addition to her rigorous training.

Source: Bollywoodlife.com

She stated in the interview that she received classical dance training when she was younger.

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Having a balanced diet is her go to mantra. She takes care of her nutrient intake very well.

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She not only follows a healthy diet, but she also practices intermittent fasting. She reportedly drinks black coffee and fasts for 16 to 18 hours every day.

Source: Bollywoodlife.com

Spending time on skincare during the day is necessary to attain that perfect glow. She uses a straightforward routine of cleansing, toning and moisturizing.

Source: Bollywoodlife.com

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