While there are many food items that can be considered unhealthy, in many Indian households during Navratri fasts, potatoes take centre stage, starring in various forms like chips, sabzi, dough, and snacks. (Getty Images)
Several doctors reported an increase in patient visits during and after the fasting season. They unanimously blame unscientific and unhealthy fasting practices, involving deep-fried snacks, chips, ghee-rich dishes, store-bought namkeen mixes and starchy high-carb foods
Himani Chandna writes on healthcare and pharmaceuticals, policy, R&D and corporate updates, and has a ringside view of India’s battle against the ...Read More
