Check out Katrina Kaif's workout routine she follows to stay fit
Source: Bollywoodlife.com | Oct 15, 2023Katrina Kaif who is gearing up for Tiger 3 is is amongst the fittest bollywood celebs check out her fitness regime.
Source: Bollywoodlife.comKatrina incorporates Pilates, plyometrics, TRC, functional training, and cardio into her fitness regimen.
Source: Bollywoodlife.comDespite her busy schedule, she manages to hit the gym at least three times a week.
Source: Bollywoodlife.comShe begins each day with a morning run or jog to stay active and burn calories.
Source: Bollywoodlife.comWhen at the gym, Katrina focuses on core and abs exercises, including iso-planking, running, cycling, and weight training.
Source: Bollywoodlife.comShe utilizes various gym equipment such as TRX, Bosu, Kettlebells, Medicine balls, Powerplate, and Swiss Balls.
Source: Bollywoodlife.comKatrina enjoys swimming, not only for fun but to strengthen her muscles and maintain fitness.
Source: Bollywoodlife.comShe emphasizes yoga and meditation for mental peace and holistic well-being.
Source: Bollywoodlife.comHer diet prioritizes a well-rounded mix of protein, complex carbs, fiber, and healthy fats.
Source: Bollywoodlife.comBy following these fitness routines and dietary practices, Katrina Kaif maintains her health and stunning physique.
Source: Bollywoodlife.comThanks For Reading!