How Nita Ambani lost 18 kgs after having kids is truly inspiring, know her fitness secret

Nita Ambani's diet and fitness regime is easy to follow.

Nikita Thakkar

Source: Bollywoodlife.com | Oct 14, 2023

The gorgeous Nita Ambani

Philanthropist and Mukesh Ambani's wife Nita Ambani is an inspiration to many.

Source: Bollywoodlife.com

Fit and Fab

Even at the age of 59, she is among the fittest celebrities ever known.

Source: Bollywoodlife.com

Weight gain post pregnancy

Reportedly, after the birth of Akash, Isha and Anant, Nita Ambani weighed almost 90 kilos.

Source: Bollywoodlife.com

The weight loss journey

In an interview with TOI, Nita Ambani once revealed how she lost 18 kgs.

Source: Bollywoodlife.com

The motivation

She stated that her biggest motivation was her son Anant. When he started his weight loss journey, she joined him.

Source: Bollywoodlife.com

The workout regime

Reportedly, Nita Ambani strictly does workout for almost 40 minutes every day.

Source: Bollywoodlife.com

Forms of workout

She would either do yoga, swimming or exercise.

Source: Bollywoodlife.com

Love for dance

Nita Ambani also loves to dance and at times incorporates dance workout sessions.

Source: Bollywoodlife.com

The diet - Breakfast

Nita Ambani follows her diet religiously. She has an egg-white omelette for breakfast. She also ensure to keep her meals low on carbs.

Source: Bollywoodlife.com

The diet - lunch

For lunch, Nita Ambani reportedly has soup and green vegetables.

Source: Bollywoodlife.com

The diet - Snacks

Only high-protein food items are added to her snacks.

Source: Bollywoodlife.com

The Diet - Dinner

The dinner of Nita Ambani includes soups, vegetables and sprouts.

Source: Bollywoodlife.com

Truly inspiring

Nita Ambani's fitness journey is truly inspiring.

Source: Bollywoodlife.com

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