Secret behind Ranbir Kapoor’s transformation for Animal

Ranbir Kapoor underwent a significant makeover for his ferocious performance in Sandeep Reddy Vanga's film Animal.

Aparna Parihar

Source: Bollywoodlife.com | Aug 23, 2023

Swoon-Worthy

The instructor appreciates Ranbir in the caption for his transformation from beach body to beast body.

Source: Bollywoodlife.com

Lifestyle Changes

He worked out for 1.5 hours every day for mobility, injury prevention and weight plus functional training.

Source: Bollywoodlife.com

Fans Love

Fans are stunned witnessing his ripped biceps and chiselled body for the film.

Source: Bollywoodlife.com

Flawless

Ranbir Kapoor has worked hard for this physical makeover.

Source: Bollywoodlife.com

Diet

As per the reports he had wheat grass, aloe vera, amlas, and haldi combined with green juice in the morning.

Source: Bollywoodlife.com

Beast Body

Ranbir can be seen showing off his "beast body" in the Instagram snapshot of his fitness instructor.

Source: Bollywoodlife.com

Iconic

Ranbir Kapoor has delivered some of the most iconic performances and was recently seen in Tu Jhoothi Main Makkaar.

Source: Bollywoodlife.com

Meals

He ate at regular intervals and had simple meats and ghar ka khana with veggies, dal, rice.

Source: Bollywoodlife.com

Big Date

Animal is scheduled to premiere on December 1 and is RK's biggie after Brahmastra.

Source: Bollywoodlife.com

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