Gadar 2 star Sunny Deol, Dharmendra and Bobby Deol's fitness secrets will bowl you over

Fitness secret of Dharmendra, Sunny Deol and Bobby Deol

Rupal Purohit

Source: Bollywoodlife.com | Aug 09, 2023

Sunny Deol

Sunny Deol, who is gearing up for Gadar 2, is known for his super-muscular body.

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Deol Family

Not just him but his father Dharmendra and brother Bobby Deol are also fit.

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Deol Family’s fitness secret

Dharmendra is aged 87 while Sunny and Bobby are aged 65 and 54 respectively yet they are super fit and here’s the secret.

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Sunny Deol diet

Sunny Deol’s breakfast has scrambled eggs and toast, for lunch he eats past-chicken, and for dinner mixed flour roti with homemade ghee.

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Workout

Sunny Deol is a fitness freak and workouts at personal gym at home.

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Sports enthusiast

Sunny who is a sports enthusiast plays table tennis and squash to stay fit and goes for hiking.

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Nutritious and organic food

Dharmendra eats nutritious and organic food.

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Dharmendra diet

RARKPK actor’s diet includes salad, lentils, whole grain, green vegetables, and lassi.

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Exercise

Dharmendra walks and swims to stay fit.

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Indoor cycling

He also does indoor cycling which has a flour grinding machine attached.

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Bobby Deol workout

Bobby Deol does heavy weight training for fitness.

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Bobby Deol exercise

Ashram actor follows a high protein diet which includes chicken, eggs, cheese, lentils, rice, bread and salad.

Source: Bollywoodlife.com

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