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Now PlayingMeditation for Busy Minds: Strategies for Finding Stillness in Daily Life

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Meditation for Busy Minds: Strategies for Finding Stillness in Daily Life

Updated : Jun 5, 2023, 18:11 IST

In our busy lives, being calm has a positive effect which we often ignore. In this video, Dr Mickey Mehta, Global Leading Holistic Health Guru and Corporate life coach, talks about various strategies that can be useful to tame the busy mind.

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