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Now PlayingSlow Down Your Thinking

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Slow Down Your Thinking

Updated : May 10, 2023, 12:35 IST

Overthinking, over analysing or thinking ahead of the moment disturbs the human mind and lead to anxiety and uneasiness. Sister BK Shivani tells us how you must slow down your thinking. Watch this video to know what you must do. Credit source: Brahmakumari