Kathal Biryani is the talk of the town: Here's a healthy recipe

May 3, 2023 Maitree Baral

Biryani is a quintessential flavorful Indian rice dish.

Over the years it has been customized and several variations of biryani exist today.

Kathal Biryani

This is the newcomer in the rich legacy of biryani. It is exclusively made from jackfruit. a summer fruit and vegetable in India. Rich in vitamin C and B, jackfruit can be made into delicious recipes. Getty Images

Here's a health recipe of Kathal Biryani

Ingredients

For this you need raw jackfruit properly cut and cleaned. You can either get cut jackfruit from the market, or if you are cutting it at home, grease your hands properly. Getty Images

Here's how to cook the biryani

In a large pot heat ghee, add onion, ginger and garlic paste, green chilli paste and cook them properly. To this, add whole spices and cook them well. Getty Images

Add kathal pieces to this, with yogurt, dhania, nutmeg powder, salt and turmeric.

While kathal cooks, boil the rice till it is half cooked.

Now mix the rice with the cooked kathal in a large pot in layers.

Add saffron soaked milk once the layering is done.

Seal the pot completely and leave the pot on flame for 25 minutes.

Let the biryani cool down. Serve it with raita.

Next: Foods that strengthen your lungs

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Kathal Biryani is the talk of the town: Here's a healthy recipe

Biryani is a quintessential flavorful Indian rice dish.

Over the years it has been customized and several variations of biryani exist today.

Kathal Biryani

Here's a health recipe of Kathal Biryani

Ingredients

Here's how to cook the biryani

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Foods that strengthen your lungs

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Add kathal pieces to this, with yogurt, dhania, nutmeg powder, salt and turmeric.

While kathal cooks, boil the rice till it is half cooked.

Now mix the rice with the cooked kathal in a large pot in layers.

Add saffron soaked milk once the layering is done.

Seal the pot completely and leave the pot on flame for 25 minutes.

Let the biryani cool down. Serve it with raita.

Next: Foods that strengthen your lungs

​Kathal Biryani is the talk of the town: Here's a healthy recipe​

​Biryani is a quintessential flavorful Indian rice dish.​

​Over the years it has been customized and several variations of biryani exist today.​

Kathal Biryani

​Here's a health recipe of Kathal Biryani​

​Ingredients​

Here's how to cook the biryani

You may also like

Foods that strengthen your lungs

10 anger management tips to learn from r...

​Add kathal pieces to this, with yogurt, dhania, nutmeg powder, salt and turmeric.​

​While kathal cooks, boil the rice till it is half cooked.​

​Now mix the rice with the cooked kathal in a large pot in layers. ​

​Add saffron soaked milk once the layering is done. ​

​Seal the pot completely and leave the pot on flame for 25 minutes.​

​Let the biryani cool down. Serve it with raita.​

Next: Foods that strengthen your lungs

Kathal Biryani is the talk of the town: Here's a healthy recipe

Biryani is a quintessential flavorful Indian rice dish.

Over the years it has been customized and several variations of biryani exist today.

Here's a health recipe of Kathal Biryani

Ingredients

Add kathal pieces to this, with yogurt, dhania, nutmeg powder, salt and turmeric.

While kathal cooks, boil the rice till it is half cooked.

Now mix the rice with the cooked kathal in a large pot in layers.

Add saffron soaked milk once the layering is done.

Seal the pot completely and leave the pot on flame for 25 minutes.

Let the biryani cool down. Serve it with raita.