Menopause coach Catherine O’Keeffe: ‘So many women are going through perimenopause and they don’t even realise it’

As Ireland’s first menopause coach, Catherine O’Keeffehelps companies provide menopause awareness training for managers and their team members

Catherine O’Keeffe advises employers on how to support employees going through menopause. Photo: Suzanne Thompson Fahey

Catherine O'Keeffe

‘I became a menopause coach through personal experience. I was a director in investment banking for over 20 years and I started to go through perimenopause at 44.