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Now PlayingThe TRIO | Endurance Strength & Weight loss

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The TRIO | Endurance Strength & Weight loss

Updated : Apr 22, 2023, 12:59 IST

Here is an advanced level workout that will target your core. This 25 minute workout video by Malaysian fitness trainer Jordan Yeoh is called The Trio -- so you will be doing three exercises back to back, followed by a short break. To watch more such videos by Jordan Yeoh, visit his YouTube page.

The TRIO | Endurance Strength & Weight loss

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Playing26:45The TRIO | Endurance Strength & Weight loss

Body work to release trapped energy

Now
Playing02:54Body work to release trapped energy

Exercises to stay stress free during pregnancy

Now
Playing05:14Exercises to stay stress free during pregnancy

Why it is important to brush your teeth at night

Now
Playing02:59Why it is important to brush your teeth at night

Correct order of eating during iftar

Now
Playing02:55Correct order of eating during iftar

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