There are many celebrities who find intermittent fasting the quickest and the easiest way to reduce weight. Here, these stars follow the same.
Source: Bollywoodlife.com | Feb 26, 2023The actress in an interview with Mid-Day, revealed that she followed the 16:8 rule of intermittent fasting and lost all the weight.
Source: Bollywoodlife.comAlia lost 16 kg in 3 months which is very impressive.
Source: Bollywoodlife.comThe comedian lost 15 kg in 7 months. She used to eat her first meal at 12 om and her last meal at 7 pm.
Source: Bollywoodlife.comShe completes her last meal by 7 pm and consumes her first meal at 8 Am.
Source: Bollywoodlife.comThe actor reportedly fasts for 14 to 16 hours everyday.
Source: Bollywoodlife.comThe actor reportedly fasts for 20 hours everyday.
Source: Bollywoodlife.comThe actress eats her dinner between 7-8 pm and fasts till 12 in the afternoon.
Source: Bollywoodlife.comThe actor eats lunch between 1:30-2 pm and eats home made food.
Source: Bollywoodlife.comThe actress has tried intermittent fasting to reach her weight goal which is commendable.
Source: Bollywoodlife.comThe actor religiously follows intermittent fasting and the result is his hot body.
Source: Bollywoodlife.comThanks For Reading!