How Sanjay Dutt at 63 stays fit

Sanjay Dutt is 63 and he totally does not look like his age. Here, take a look at his fitness regime which is inspirational and you must follow the same.

Siddhi Chatterjee

Source: Bollywoodlife.com | Feb 26, 2023

Works out two times in a day

Sanjay Dutt is known for following a strict routine and working out two times in a day.

Source: Bollywoodlife.com

Workout routine

The actor loves to do weight lifting along with dumbells, paddling, crunches and aerobic exercises.

Source: Bollywoodlife.com

45 minutes

The actor, twice daily works out for 45 minutes and also does Mixed Martial Arts to reduce excess fat.

Source: Bollywoodlife.com

Pull ups

The actor also likes to exercise on the pull up bar.

Source: Bollywoodlife.com

Heavy weight training

Reportedly, for Panipat the actor had trained with 35 kg weighed armor for strengthening his core muscles.

Source: Bollywoodlife.com

4-5 hours workout

Reportedly the actor for KGF 2 had worked out for 4-5 hours two times everyday.

Source: Bollywoodlife.com

No bad habits

Dutt who was once a drug addict now refrains from alcohol and cigarettes.

Source: Bollywoodlife.com

Left alcohol

The actor has left drinking post the birth of his two children.

Source: Bollywoodlife.com

Home food

Dutt loves to eat food cooked at home.

Source: Bollywoodlife.com

Fruit lover

When he is hungry in between meals, he prefers to consume fruits.

Source: Bollywoodlife.com

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