Jan 1, 2023
Go to bed on time and wake up early in the morning
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Even if you are not into planning your day ahead, try doing it for 2 weeks regularly. You will realise how sorted it feels.
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Home-cooked meals are the best and why not begin the year with a resolution to treat your body better?
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Exercise at home if you don’t want to spend money on a gym membership. Do Zumba or dance like a crazy person behind a closed door.
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Visit some NGOs, and see where you can help monetarily or as a volunteer to be a physical helping hand. You can always sit with senior citizens at old-age homes.
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Make sure you drink ample water. Set a cycle so that your body stops suffering from dehydration this year.
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Find your poison and get books. Read them slowly if you hate reading. One page a day is the best way to begin.
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Not just your home but also your life. Organise your days.
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We all take our family for granted. So this year, make it a point that you meet those family members you ignored, at least once a month.
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Go on lunches or dinners with your friends. Make sure you do not burn bridges as friends are for life.
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Listen to the music that you like and is upbeat. Whatever pushes you to feel good about yourself.
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Make the most of every single day in your life. Don’t stop yourself from doing things you like; you know they will improve things.
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Enjoying fresh fruits is important for your body so along with home-cooked meals, enjoy fresh fruits too.
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If you have anger issues, work on them. Take therapy, and channel that energy into doing something better.
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Meditating every day changes people and that is a popular experience. Try it yourself.
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Instead of binge-watching shows and movies, fix a time period and work on it.
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Cook yourself a meal every day. It works like therapy for all. No one expects you to be a chef.
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Practice self-care, and pamper yourself because self-love is the foremost thing in life. If you don’t love yourself, how can you love anyone else?
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Step outside your home, and attend cultural events. Watch plays, check out all museums, go to the book fair, chill at ‘Dilli Haat’, or simply take a morning tour of old heritages.
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Thanks For Reading!
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