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2022 Mental health learnings you can carry forward to 2023

Updated : Dec 28, 2022, 11:50 IST

We're now stepping into a new year, hopeful for greater things to come our way. Apart from all the things you're excited for, make sure to prioritize your mental wellness. Everything that supported your mental well-being should be carried forward. But in this video, we have Dr Ektaa Sibal, International Meditation Guru & Gifted Energy Healer, who will tell us all about the 2022 mental health learnings that we must carry forward to 2023.

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