Try this easy recipe of paneer roll today! (Source: Lovneet Batra/Instagram)Yes, we know that it can be extremely challenging to think of and prepare an easy, nutritious meal every day, especially after a hectic day at work. Having said that, ordering food from outside, especially on a daily basis, should really not be on your list. So here we are with a solution — especially for those who are fond of experimenting in the kitchen. Today, we have the perfect protein-filled recipe (with a twist) for you.
All thanks to nutritionist Lovneet Batra who shared the recipe for Paneer Pesto Roll that can be made in a jiffy. “Finding new twists for regular recipes seems like a challenging task. So, go for this easy-to-make paneer pesto roll, loaded with protein that will surely keep your health as happy as your taste buds!” she wrote on Instagram. Here’s how to make it.
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Ingredients
For the chapati
1 cup – Whole wheat flour
Pinch of salt
For the filling
1 cup – Fresh paneer (cottage cheese)
1 – Small tomato
1 – Small capsicum
1 – Small onion
1 tsp – White cumin
1 tsp – Red chilli powder
½ tsp – Turmeric powder
1 tsp – Coriander powder
2 tbsp – Pesto paste
½- Onion, sliced breadthwise
1 tbsp – Oil
Chopped coriander
Salt and pepper to taste
Method
For the roll
*Knead whole wheat flour with a pinch of salt to make the dough by adding water.
*Cover the dough and keep it aside.
*Knead again and roll out each small dough ball to make the thinnest chapati, like a wrap.
For filling
*Chop paneer, capsicum, and tomato into chunks or cubes. Keep aside.
*Take a pan, add oil, and heat on low flame. Add cumin seeds, sliced onion and sauté for a while.
*Now add capsicum, paneer and slightly sauté.
*Add all the spices and cook it for a while.
*Lastly, turn off the heat, and add pesto paste to it. Mix well.
*Finally, garnish with chopped coriander.
– Divide the filling according to the thin wraps.
– Add the filling in the chapati and roll.
– Cut it into pieces and serve with mint coriander chutney.
Would you try it today?
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