01/5Fitness secret to actor Vicky Kaushal REVEALED!
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Actor and groom-to-be Vicky Kaushal is one of the rising stars in the Bollywood film industry and has given us several blockbuster hits in the past. With passion and hard work, he has won millions of hearts and continues to do so not just with his acting skills, but also his intense workout routines.
Read also: The killer workout supermodel Cindy Crawford follows for sculpted abs at 55
Just like his rumoured girlfriend and soon-to-be life partner Katrina Kaif, the actor is extremely dedicated to his workouts and never misses out on a gym session, come what may.
Image credit: Instagram
02/5He is a gym enthusiast
There have been several instances where actor Vicky Kaushal has not shied away from sharing glimpses from his extensive training at the gym. He is actively seen sweating it out with intense workout routines including weight training, pull-ups, treadmill run, battle rope training and more. His physical transformation from when he started his acting career in Masaan to his beefed-up look in URI: The Surgical Strike is not only incredible, but has inspired millions to achieve the same.
Image credit: Instagram
03/5A glimpse into his Ab-solute routine
The URI actor frequently posts shirtless pictures of himself on his social media, wherein he not only flaunts his dashing looks, but also his well-defined six pack abs.
Vicky swears by morning workouts and is said to never miss a day at the gym. He indulges in cardio training, is often seen lifting heavy deadlifts, does sit ups like a champ. In a recent post, he was seen lying on a bench, doing repeated sit-ups, with the help of his trainer Mustafa Ahmed.
However, the secret lies not only in his extreme workouts, but also his diet.
Image credit: Instagram
04/5Healthy eating is important
Apart from heavy training, the actor also believes in eating right and healthy. He does not compromise with food and invests in nutrient-rich diets.
Having said that, the actor recently took to social media to post an image of his breakfast stating "it was yumm!". The pictured showcased eggs, oats, peanut butter, strawberries, blueberries and lots of chocolate.
Image credit: Instagram
05/5Experimenting with different workout styles is what keeps him motivated
One thing that is marvelous about the actor's fitness regime is that it is not boring at all. The actor knows how to keep himself motivated and incorporates different workout routines to break the monotony. Apart from weight lifting and cardio, Vicky is often seen doing a Brazilian martial art called ginga capoeira, dance, aerobics, swimming and more.
Image credit: Instagram
![[New!] Level 4 - 30 minute tempo fat-burning!](https://static.toiimg.com/thumb/79327298.cms?width=147&height=86 "[New!] Level 4 - 30 minute tempo fat-burning!")
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