Would it be considered aggressive cut? I am at higher % end of body fat rn so I was aiming at loosing about 2 pounds/week for first 3 weeks till I go down at about 15sh% b.f then cutting a pound/week till I hit 12% (whenever)
I dont think I should experience noticeable muscle loss at that? I never cut this quick but for now, I kinda have to because I wanna complete my entire cut till january end
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- Today, 03:26 PM #1
Cutting 6 pounds in 3 weeks at 17% bodyfat?
Vegeta > Goku crew
Chad Jotaro > cukdstars
- Today, 03:54 PM #2
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