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  1. Today, 06:00 AM #1
    sierpinin112
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    Any site to buy/get good and reliable bodybuilding routines?

    Title says it all but I want to try some new routines, thanks beforehand.
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  2. Today, 06:08 AM #2
    coachcalande
    Registered User coachcalande's Avatar
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    There are thousands of free routines that are just fine on the net, at the library, here on the forum…
    "A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."

    Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
    bench press https://youtu.be/GaRzfueJVJQ

    Fat ol man with 21.5 inch arms pushing for that 1500 pound club mark.
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