Woke up, fell out of bed, took a normal crap. Had half a dozen raw oysters in a shooter glass with vegetable juice (V8) and hot sauce for an early breakfast. Worked out then had a late breakfast the same as the first breakfast. A few hours later I really had to hit the toilet. It was all Dia. I felt fine afterwards. Are the nutrients lost with the Dia, or are they assimilated first? I was wondering if the hot sauce was going to bother me as I was dumping it in the glass, now I know the answer.
| |
Results 1 to 6 of 6
- Today, 05:57 PM #1Registered User
- Join Date: Sep 2018
- Posts: 4,356
- Rep Power: 29999
Does single event diarrhea effect your nutrient intake? Srs.
Furnished weekly rental houses for traveling workers in Coffeyville Kansas. All bills paid. Full kitchens, washer/dryer, cable/wifi.
- Today, 06:06 PM #2Registered User
- Join Date: Jun 2005
- Posts: 13,918
- Rep Power: 74293
You probably absorbed most of the nutrients if this occurred a few hours after your 2nd breakfast.
- Today, 06:08 PM #3Registered User
- Join Date: Aug 2019
- Age: 51
- Posts: 2,801
- Rep Power: 12406
I have something of an addiction to ghost chili salsa which sometimes yields a similar problem prompting the same question...
Bench: 320
Squat: 375
Deadlift: 495
"... But always, there remained, the discipline of steel!"
- Today, 06:13 PM #4Registered User
- Join Date: Jul 2019
- Age: 51
- Posts: 5,403
- Rep Power: 15750
You likely lost fluids & some level of nutrients, ranging from very little to almost all, but it's hard to say unless you let Heisman examine the loose stool sample. Time elapsed before bowel movement isn't always a good indicator, as those with iron stomachs often have the ability to fend off diarrhea & vomiting for a longer period of time than the average man.
However, if you could see 6 oysters swimming in your toilet bowl, you likely will need to replace most of the protein, zinc and other nutrients they made up in your macros.
-
- Today, 06:19 PM #5Registered User
- Join Date: Sep 2018
- Posts: 4,356
- Rep Power: 29999
My wife and I were discussing Ghost Chili's about an hour ago. They are really called Bhut Jallockia. I got some seeds about 10 years ago. She tried growing them but nothing happened so she threw them away. They started growing in the trash can so she replanted them.Originally Posted by EliKoehn
Furnished weekly rental houses for traveling workers in Coffeyville Kansas. All bills paid. Full kitchens, washer/dryer, cable/wifi.
- Today, 06:20 PM #6Registered User
- Join Date: Sep 2018
- Posts: 4,356
- Rep Power: 29999
It looked like V8 with a bunch of red sawdust.Originally Posted by air2fakie Furnished weekly rental houses for traveling workers in Coffeyville Kansas. All bills paid. Full kitchens, washer/dryer, cable/wifi.
Bookmarks