Are you ready to build the home gym you’ve always dreamed of? Want to upgrade your existing equipment? The best home gym deals are hard to come by these days, but we’ve scoured the web to find high-quality home gym options. Not to mention, retailers like Best Buy, Amazon, and Walmart have opened their Black Friday deals vault earlier than ever this year. It’s the perfect time to grab a home gym system for cheap! We found an excellent selection of exercise equipment and accessories to improve your workouts and your recovery. This product category is extremely active, but there are more deals available now than any other time of the year, so check back regularly if you don’t see something you want right now. Also, we recommend taking advantage of these early deals and not waiting until Black Friday in November, or Cyber Monday! There’s no telling what kind of inventory shortages, supply chain issues, and shipping delays we might see closer to the holidays!
Best home gym deals
- Stamina InMotion E1000 Elliptical — $120, was $200
- Jfit Under-Desk Elliptical — $122, was $200
- XTERRA Fitness TR150 Folding Treadmill — $370, was $500
- Horizon Fitness T101 Treadmill — $799, was $999
- Schwinn 430 Compact Elliptical Machine — $799, was $999
- NordicTrack Interactive Total-Body Training RW900 Rower — $1,700, was $2,000
- NordicTrack Commercial Treadmill 2950 w/ 1 year iFit Subscription — $2,500, was $3,200
High-powered folding treadmill with auto-levelling incline, built-in workout programs, and audio. more
Interactive Personal Training at Home powered by iFit with a 22-inch display. more
Fitbit Sense Smartwatch
$286 $300 If you've ever wanted a personal doctor, the Fitbit Sense smartwatch is the next best thing, packed with a myriad of health monitoring features to keep the health-savvy at their best possible shape. more
Schwinn - 270 Recumbent Exercise Bike
$650 $800 App-based tracking tools monitor your progress with the Schwinn 270 Recumbent bike. There are 25 resistance levels from relaxed to full-out. more
Bowflex PR3000 Home Gym
$1,000 $1,299 The Bowflex PR3000 Home Gym has more than 26 strength exercises using Blowflex Quick Change Power Rods. Overall, there are more than 50 exercises for a total body workout. more
Made from sturdy steel, this power tower can hold up to 330lbs of weights. For extra safety and comfort while lifting, it's built with 4-level backrest adjustments and 9-level height adjustments. more
NordicTrack RW200 Rower
$700 $1,300 Get a full-body workout with this NordicTrack rowing machine. It's made with pivoting pedals that can be customized to target specific muscles. It also has an ergonomic seat for extra comfort. more
MaxKare Folding Treadmill
$300 $530 This MaxKare treadmill's 17-inch tread belt is made with anti-shock material, which helps make running more comfortable and protects your knees in the process. more
Run, jog, or walk on the 20-inch by 55-inch Treadmill belt. The Proform TL has a 300-pound capacity and runs up to 10 miles per hour with a 0- to 10-degree incline. more
NordicTrack RW200 Rower
$700 $1,300 The NordicTrack RW200 rower uses magnetic resistance. There are 24 resistance levels and workout stats display on an LED screen. Folds up to save space when not in use. more
Marcy Trampoline Cardio Trainer
$53 $130 Designed with a waterproof mat and a removable padded handrail, the Marcy trampoline is a space-efficient way to exercise in the comfort of your own home without the gym for a full-body workout. more
Schwinn Airdyne AD2 Exercise Bike
$399 $599 There's no need to go to spin classes again with this top-of-the-line Schwinn Airdyne Bike. It's made with the latest air resistance technology so you can do high-performance workouts at home. more
This step-through recumbent exercise bike is easy to assemble, smooth and quiet in operation so you won't bother others. It features sight resistance levels. more
Garmin Forerunner 645, GPS Running Watch
$359 $400 The Garmin Forerunner 645 is designed primarily for runners, although it is capable of doing so much more. Easily download up to 500 songs right to your watch for enjoyment with wireless headphones. more
Fitbit Ionic Smartwatch
$180 $250 The Fitbit Ionic may be an older model, but the smartwatch still carries an impressive activity tracking ecosystem coupled with a host of modern smartwatch functionalities. more
XTERRA Fitness TR150 Folding Treadmill
$370 $500 This treadmill has a 16-inch by 50-inch running surface and a 5-inch LCD. Manual incline setting and speeds to 10 mph. Folds to save space. more
With the Ace 2, kids can focus on living a healthy life. Best of all, this fitness tracker is perfect at delivering messages of encouragement when they hit their goals. more
Bring the gym everywhere with this portable Bodygym resistance workout kit. Get a full-body workout done indoors with resistance bands, which can help burn fat and tone muscles. more
NordicTrack EXP 7i Treadmill
$1,000 $1,800 If you want one of the most advanced treadmills on the market, look no further than the NordicTrack EXP 7i treadmill, capable of making cardio a workout to look forward to. more
Horizon Fitness T101 Treadmill
$799 $999 The Horizon Fitness T101 treadmill is packed with a plethora of features to provide comfort and entertainment for miles on end. It recalibrates every step with minimal noise, while also playing music. more
NordicTrack Interactive Total-Body Training RW900 Rower
$1,700 $2,000 NordicTrack rower with a 22-inch interactive HD touchscreen, 26 resistance levels, and a one-year iFit membership ($396 value) for interactive workouts and coaching. more
BodyBoss made it easier to work out anywhere with this portable home gym package. It comes with resistance bands, a foldable platform, and a collapsible workout bar so you can do full-body workouts. more
ProForm Carbon EL Elliptical
$698 $898 ProForm's Carbon EL Elliptical has a 19-inch adjustable stride, front-mounted wheel, EKG grip pulse heart rate sensors, and dual 2-inch speakers. iFit enabled with one-year membership included. more
Body Power 2-in-1 StepTrac
$345 $500 Get both a stepper and elliptical machine in one compact machine with the Body Power 2-in-1, designed with curve-crank technology for efficient exercise with no dead zones to worry about. more
Schwinn 430 Compact Elliptical Machine
$799 $999 Schwinn elliptical machine with 22 preset workout programs, 20 levels of resistance, and a high-speed, high-inertia drive system for smooth, quiet operation. more
InMotion T900 Manual Treadmill
$207 $230 If you don't need all the added pizzazz of electric treadmills, the folding InMotion T900 manual treadmill is a great option that puts your workouts back into your hands with no maintenance needed. more
Spirit Fitness XT285 Folding Treadmill
$1,999 $2,299 If you're looking for a heavy-duty treadmill that gets the job done, then look no further than the Spirit Fitness XT285 folding treadmill, pre-installed with various exercise modes. more
Total Gym APEX G3 Home Fitness
$399 $535 You can do over 60 exercises, from sit-ups to weights, with this Total Gym workout bench. It's made with 6 levels of resistance to suit everyone's workout needs. more
FLEX BIKE ULTRA
$203 $300 For a full body workout without leaving the comfort of your seat, the Fitnation Flex Bike Ultra is a well-rounded and affordable bike with exercise bands to ensure you never skip leg (or arm) day. more
UMAY Under-Desk Treadmill
$348 $498 Don't have time to go to a gym? Not enough space in the garage? The Umay treadmill is an excellent option to place in your home office to stay fit while you get down to business. more
Schwinn 470 Elliptical Machine
$999 $1,299 This elliptical features 29 workout programs and 25 levels of resistance. Also, LCD displays, media shelf, speakers with MP3 input port, USB port, and adjustable fan. more
Tight on funds and space? The Sunny Health & Fitness Air Walk elliptical is a great budget-friendly choice, capable of folding when not in use and holding up to 220 pounds with a 30-inch stride. more
Built like a club machine but designed for home use, the March Smith Cage Workout Machine Total Body Training Home Gym System includes an Olympic weight Smith Cage with multiple workout stations. more
Jfit Under-Desk Elliptical
$122 $200 Put the work in your workouts with the Jfit under-desk mini elliptical, allowing you to work at a desk without losing steps on your fitness tracker, regardless of whether you're sitting or standing. more
Stamina InMotion E1000 Elliptical
$120 $200 Take a hands-off approach to your workouts with the Stamina InMotion E1000 elliptical. It's silent as the wind and incredibly portable, making it excellent for exercising anywhere you want. more
Get your little one moving and away from the TV, computer, or mobile by gifting her this Disney-themed fitness tracker. She'll also have fun exploring Disney kingdoms through mini-games and stories. more
Easy-to-set-up treadmill has a 1.5 HP motor and can be set to run from 0 to 6.2 miles per hour. Heart rate pulse grips. Best for beginners or intermediate runners. more
The Garmin Forerunner 935 is a great GPS multisport smartwatch with a perfect 5-star rating in our review. It provides advanced dynamics for running, cycling and swimming, and more. more
This easy-to-use GPS running watch features a wrist-based heart rate monitor, smart notifications, live tracking, music controls, step counter, calorie counter, and more, making it ideal for fitness. more
Goplus 2-in-1 Folding Treadmill
$400 $500 This combination 2-in-1 folding treadmill and under-desk treadmill has a 2.25 horsepower motor, Bluetooth speaker, and remote control. more
Fitnation Slim Line Treadmill
$700 $899 To be slim, you need to work slim, and the Fitnation Slim Line treadmill is an excellent life (and space-)saver. Featuring a lightweight and foldable build, this bad boy can go just about anywhere. more
Body Power Trio-Trainer Exercise Machine
$470 $590 Rolling an elliptical, upright bike, and recumbent bike into one compact machine, the Body Power Trio-Trainer is a marvelous money-saver that puts the "pow" in Body Power. more
This magnetic resistance exercise bike from Echelon has a maximum weight capacity of 300 pounds and comes with a membership period worth $120 for free. more
ProForm Carbon EL Elliptical - PFEL55920
$600 $1,000 Complete with a 30-day iFit membership, the Proform Carbon EL elliptical machine has 18 resistance levels and up to 20-degrees of incliine for a rigorous cardio workout. more
Naipos's Deep Tissue Percussion Massage Gun is lightweight at just 2 pounds with a thin handle that is easy to hold. Battery operated it runs five to seven hours between charges. more
Stamina 3-Ft. Mini Trampoline
$49 $70 If you want a convenient folding trampoline that can handle heavy workouts and squeeze comfortably into your tote bag, this Stamina trampoline is incredibly portable and can hold up to 250 pounds. more
This machine is an exercise bike and an elliptical. Adjustable seat, LCD console, and 20 workout programs are featured. more
The MYX Plus
$1,599 $2,895 Smart home total fitness system with an interactive tablet, bike, weights, kettlebell, mat, band, and foam roller. A complete workout with live coaches on demand by monthly membership ($29/month). more
TR6.6 Treadmill
$1,600 $2,200 For a well-rounded cardio workout that leaves out none of the essentials, the Xterra TR6.6 treadmill is a powerful treadmill with an intuitive display to make exercising a walk in the park. more
Goplus 1100W Folding Treadmill
$300 $500 Features heavy-duty construction, LED display, function buttons and heart rate functions built into the handrails, a mobile device holder, and a low-noise motor. more
Sole F63 Treadmill
$1,100 $1,800 This treadmill packs an immense number of intelligent features that are sure to make your workouts as robust as possible, with a silent motor, 10 exercise modes, and even its own music player. more
For expert cyclists who are looking to ride at home, this ProForm Studio Bike can help them train and monitor their progress on their phone or tablet. more
Bowflex TreadClimber TC100
$1,899 $2,599 This 3-in-1 Bowflex TreadClimber TC100 lets you upgrade your workout and helps you burn 2.5 times more calories while being easy on your joints. more
Following Fitbit’s footsteps in stylish bands, Garmin released its most fashionable fitness tracker to date – the Vivosmart 4. more
A beginner’s guide to home gyms
A total home gym is a great core piece of equipment for your home gym, but there is much more to consider. It’s fine to start with a single piece of equipment and add gradually. Don’t let initial expense or other obstacles convince you to join a commercial gym anyway, not while coronavirus is a threat. Consider all the reasons why people prefer home gyms.
Benefits of home gyms
Just as with people who pay for gym memberships but never go, building the perfect home gym won’t improve your fitness or your health if you don’t use it. Given that caveat that applies to any fitness equipment, here are some major benefits of home gyms.
- Short commute — There’s no need to drive or take public transport to get to your home gym. Traffic won’t be an issue, and you won’t need to fit your schedule around a gym’s calendar and daily hours.
- Wear what you want — The hassle of wearing one outfit to the gym, switching into exercise gear, and then changing again, maybe to a third outfit to go to the office? That bother is gone with a home gym. As long as you’re comfortable and safe, you can wear or not wear what you choose.
- No waiting — The No. 1 aggravation in many gyms and clubs is waiting for other people to finish with equipment so you can have a turn. And then if you feel pressured by the next people waiting to use the same machine or weights, it can mess up your concentration and your workout.
- No signups or time limits — Unless you need to negotiate with family members, you should be free and clear to hop on your home gym treadmill or bike whenever and for as long as you want. If you have ever had the frustrating experience of signing up to use a machine following someone who doesn’t show up in time, or at all, for their time slot, unlimited access to your home gym equipment is reason enough to dump the gym.
- You choose the music — Working out to a playlist has many benefits, but that only works if you like the music. If you hate the music that blares through the gym, it’s hard to ignore.
- No one hits on you — Many people go to the gym for social purposes, which is fine when others share the same agenda. Unwanted attention is all too common, however, for those who just want to stick to the business of exercise.
- Avoid bacteria — You can keep your home gym equipment and area clean without concern for what germs may be lurking from loads of people you don’t know.
What you need
A total home gym is a great core piece of equipment for your home gym, but there’s much more to consider. You don’t have to buy everything at once, but over time it helps to build a set of complementary equipment. You can even break up your equipment wish list and plan to the stages of a good workout.
- Warm-up — You might want to jump rope or march in place to start your workout, but you can also use any cardio equipment on low resistance settings. Five to 10 minutes on a bike or treadmill is all you need, just to get your heart pumping faster and to barely begin to sweat.
- Stretch — The second most valuable time to stretch is when you’re warmed up and before you begin your hard workout. Stretching cold muscles hurts and can also lead to injury. Bands, yoga mats, and exercise balls of various types and sizes can all help with your stretch routine. This stretch is the second prep step before you begin to work out, so don’t go at it too hard or too long.
- Strength training — Some days, you’ll work on strength, so free weights and total body gyms are what you’ll look for. Free weights vary from light to heavy dumbbells to full arrays of Olympic barbells and Smith machines or cages. If you’re using free weights, adjustable dumbbell sets may seem expensive, but they’re a bargain compared to a full set of 5- to 50-pound dumbbells. Adjustable dumbbells are also less likely to clutter up your workout area than individual weights. Some total gyms use your body weight for resistance, and other use iron (or sand or water-filled vinyl weights. Bowflex uses flexible resistance rods (hence the company name). A total gym can be your highest expense, so it’s a good idea to try before you buy to see if you like working with a specific style machine.
- Cardiovascular workouts — Cardio is a crucial element to fitness. You can get your cardio on with regular bicycles, indoor bikes, recumbent bikes, spinning cycles, treadmills, elliptical machines, steppers, and rowing machines. It’s great if you can mix up your cardio, but most people start with one cardio machine, so pick the one you know you’ll use consistently.
- Cooldown — The most common way to cool down after a hard workout is to continue with doing what you were just doing, but slower and with less force. If you can’t bear to lift another weight, 5 or 10 minutes on a bike riding slow with little resistance can work.
- The final stretch — No only will a final stretch help with relaxing your muscles and maybe working out some kinks or tightness, the final stretch is when you can make your best gains in flexibility. Don’t be afraid to stretch a little further, a little harder, and for a little longer than during the initial warm-up stretch.
- Environment factors — The setting and environment can mean the difference between you using a home gym just a few times or consistently. If you need temperature control, consider small fans, area heaters, or portable AC units. Music helps, so either an external sound system or portable player can be part of your gym equipment. Access to drinking water is essential, and you may want to invest in a juicer or blender for health shakes or smoothies.
You don’t have to spend a fortune
You can build a home gym around any budget, even starting first with found or used equipment. There are various price and quality levels in every category of home gym equipment. If you’re just beginning, there is no need to invest in professional or commercial-level equipment and machines. If you’re buying free weights, start with a few and add more later. Sometimes you can find good deals on used fitness equipment, but looking for manufacturer’s deals or refurbished equipment can also help you save a lot of money in your home gym project.
Now you’ve got a gym sorted, why not check out our home office deals? There, you’ll find everything from discounted coffee mug warmers to monitors.
We strive to help our readers find the best deals on quality products and services, and we choose what we cover carefully and independently. The prices, details, and availability of the products and deals in this post may be subject to change at anytime. Be sure to check that they are still in effect before making a purchase.
Digital Trends may earn commission on products purchased through our links, which supports the work we do for our readers.
Digital Trends may earn commission on products purchased through our links, which supports the work we do for our readers.
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