With being in my 40s and work and kids, going hard on PPL leaves me wrecked. Thinking about switching to a bro split to maintain 5-6 days a week, but reducing recovery pains.
Anyone do this? Did you get better results? If not bro split, what did you do?
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- 10-17-2021, 05:22 PM #1Registered User
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Anyone switch from PPL to brosplits or something similar?
- Yesterday, 09:35 AM #2Han shot first!
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Sounds like work capacity issues. If you can handle ppl on your 30s, there's little reason why you shouldn't be able to handle it in your 40s.
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- Yesterday, 11:02 AM #3In Witness Protection
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Originally Posted by TolerantLactose
^^^^ This
I been doing PPL for years, love it, I got 20 years on youAir Force Veteran 1976 - 1999
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