Mia Fevola, 21, breaks cover after her split from rising AFL star Jamarra Ugle-Hagan, 19, to reveal she's 'picking herself up' again

Mia Fevola announced last week she'd broken up with her AFL player boyfriend Jamarra Ugle-Hagan.

But the 21-year-old already seems to be moving on from the split, telling fans on Tuesday she was feeling better and looking towards the future.

The model and businesswoman shared a photo on Instagram of herself smiling with her morning coffee, alongside an inspiring message.

'Pick yourself up': Less than a week after announcing her split from AFL star Jamarra Ugle-Hagan, Mia Fevola told fans on Tuesday she was feeling better and looking towards the future

'Pick yourself up': Less than a week after announcing her split from AFL star Jamarra Ugle-Hagan, Mia Fevola told fans on Tuesday she was feeling better and looking towards the future

'Pick yourself up and keep going,' she captioned the snap.

Hours earlier, she'd shown Western Bulldogs star Jamarra, 19, what he was missing as she flaunted her figure in nude activewear.

The brunette showcased her impressively toned midriff as she modelled the sporty outfit in a gallery of photos shared to Instagram.

Back on the market: Hours earlier, Mia had shown Western Bulldogs star Jamarra, 19, what he was missing as she flaunted her figure in nude activewear

Back on the market: Hours earlier, Mia had shown Western Bulldogs star Jamarra, 19, what he was missing as she flaunted her figure in nude activewear

She beamed for a mirror selfie before posing next to a Suzuki she was taking for a test drive.

The posts come after reports Mia and Jamarra split as a result of 'pressure' on their fledgling romance.

A source told The Herald Sun there was 'too much pressure' on the young couple, who had been dating for 12 months.

Wheels: She beamed for a selfie before posing next to a Suzuki she was taking for a test drive

Wheels: She beamed for a selfie before posing next to a Suzuki she was taking for a test drive 

Public scrutiny: The posts come after reports Mia and Jamarra split as a result of 'pressure' on their fledgling romance, according to The Herald Sun

Public scrutiny: The posts come after reports Mia and Jamarra split as a result of 'pressure' on their fledgling romance, according to The Herald Sun

While headlines have focused on the young lovebirds' break-up, Mia's mother Alex Fevola drew attention to her daughter's professional achievements.

She launched her clothing brand MALLT Collective last year and also consults for her mum's cosmetics brand, Runway Room.

'I am so proud of her, she really surprises me with her capabilities,' Alex said.

Proud as punch! While headlines have focused on the young lovebirds' break-up, Mia's mother Alex Fevola (left) drew attention to her daughter's professional achievements

Proud as punch! While headlines have focused on the young lovebirds' break-up, Mia's mother Alex Fevola (left) drew attention to her daughter's professional achievements

Mia announced her split from Jamarra on Instagram last Thursday, and also deleted all pictures of the footy star from her account.

'Thank you to everyone for all the photos and messages,' she wrote. 

'Jamarra and I have now gone our separate ways. I appreciate your messages and thank you for respecting my privacy.'

Statement: Mia announced her split from Jamarra on Instagram last Thursday, and also deleted all pictures of the footy star from her account

Statement: Mia announced her split from Jamarra on Instagram last Thursday, and also deleted all pictures of the footy star from her account

Mia had debuted her relationship with the skilled key forward in March, but it's believed they'd been dating for about six months before that.

Jamarra has already been dubbed 'Buddy Franklin 2.0' for being the first Indigenous player to be taken at pick one since Des Headland in 1998.

He is also the first Bulldog to top the AFL draft since Brownlow Medallist Adam Cooney had his name called out first in 2003.  

Their story: Mia had debuted her relationship with the skilled key forward in March, but it's believed they'd been dating for about six months before that

Their story: Mia had debuted her relationship with the skilled key forward in March, but it's believed they'd been dating for about six months before that

Mia's stepfather, AFL great Brendan Fevola, previously praised Jamarra during a radio interview. 

In a June interview with Triple M Footy, the 40-year-old said of the young player: 'He does the dishes, he washes, he does everything, he's amazing.

'He's got some strings to his bow, I've got to give it to him. Good kid.'

'He's a good kid': Mia's stepfather, AFL great Brendan Fevola, 40, previously praised Jamarra during a radio interview. He said of the young player: 'He does the dishes, he washes, he does everything, he's amazing'. Pictured (left to right): Brendan, Alex, Mia and Jamarra

'He's a good kid': Mia's stepfather, AFL great Brendan Fevola, 40, previously praised Jamarra during a radio interview. He said of the young player: 'He does the dishes, he washes, he does everything, he's amazing'. Pictured (left to right): Brendan, Alex, Mia and Jamarra

AFL: Mia Fevola breaks cover after split from rising star Jamarra Ugle-Hagan

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