Aug 18, 2021
If you have been planning to conceive, there can be no greater joy and excitement than seeing two lines on the pregnancy test!
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It can also be the time when a million things run through your mind. However, there are certain steps to take as well.Here are some things to be done as soon as you get a positive test!
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While many prefer waiting to spread the happy news, it can be comforting to tell the news to someone- be your partner, friend or family.Do so if you are comfortable. It will help you deal with the emotions as well.
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After a home pregnancy test, confirming the news from a doctor would be helpful.A doctor would also alert you about the due date and provide information. Research, and ask all questions freely.
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This is also the time to start taking helpful supplements and vitamins you need for a healthy pregnancy!Prenatal supplements help the baby grow and support gestation.
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Alcohol and caffeine are best avoided during pregnancy.Caffeine intake over 200 mg a day is also said to increase chances of miscarriage and development deficits.
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Apart from the prenatal vitamins, also focus on your dietary intake.You may not neccessary eat for two, but ensure you get all quality nutrient groups in your diet.
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Apart from the joy, early weeks also bring some symptoms, including cramps, headaches and morning sickness!Have plenty of water and rest to deal with the symptoms.
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While it may not be something you would like to think of, but it's helpful to be aware of signs and symptoms of complications during early weeks.Symptoms like bleeding, extreme cramping, pain in the abdomen or foul discharge should not be ignored.
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