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Thread: Push up

  1. Today, 01:20 AM #1
    userBH3O9II4JMV
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    Push up

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    A push-up is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.#1 https://ouo.io/USt4b2
    #2 https://ouo.io/cgoPpH6
    #3 https://ouo.io/VxdH8x
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  2. Today, 01:23 AM #2
    userBH3O9II4JMV
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    Plz have a look
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