A happy hour drink is a quick way to separate work from the rest of life, which can help relieve stress and support mental health – especially for those of us who work from home. And when made with the right ingredients, the drink itself can also help calm your nervous system after a long day.

Case in point: that non-alcoholic treat that Rachelle Robinett, RH, herbalist and founder of Supernatural, likes to drink as soon as her last email has been sent. Follow her formula for a citrusy, tart mocktail that relaxes the body while keeping the mind clear, calm, and focused.

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