Can we still lose weight but eat KFC but also hit your macros for the day without affecting our weight loss goals?
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Thread: Kfc iifm
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Today, 02:55 PM #1Registered User
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Kfc iifm
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Today, 03:11 PM #2team ketchup
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Pretty bad grammar there... but yes.Originally Posted by kAddict
Calories in / calories out."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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Today, 04:23 PM #3Registered User
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Sure
10 tenders
1 family green beans
1 family bbq beans
1 individual mash potatoes and gravy
Calories 2400
% Daily Value*
126%Total Fat 82g grams
55% Saturated Fat 11g grams
Trans Fat 0g grams
85%Cholesterol 255mg milligrams
309%Sodium 7420mg milligrams
87%Total Carbohydrates 262g grams
180% Dietary Fiber 45g grams
Sugars 66g grams
Protein 152gWincel and SS crew
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