https://m.youtube.com/watch?v=oxGPid...ature=youtu.be
This is me , age 55
Showing you, it can be done
365x3 on my 7th set
The question for me now is…can I reach and surpass all time PRs?
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Thread: Regaining strength in your 50s
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Today, 07:44 AM #1
Regaining strength in your 50s
Last edited by coachcalande; Today at 08:05 AM.
"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Fat ol man with 21.5 inch arms pushing for that 1500 pound club mark.
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