Thread: HELP*** Looking for a mentor, coach, PT

Hey Guys,

I am fairly new to this fitness scene and completely in the unknown when it comes to it. At the moment, I am completely out of shape, and its effecting me physically as well as my mental health

Essentially what I am looking for is someone around the Northern Ireland/Ireland area that is knowledgeable and is wanting to essentially help someone change their lifestyle and improve their mental health via PT/Coach long term.

Hoping to find some good advice and direction of this and their is so many PTs, and its hard to choose.

King Regards

Thank you!