When it comes to mapping our path to optimal health, one of the best places to start is to understand what makes our entire body thrive. That is, we focus our attention on every aspect of our being – mind, body, soul, environment – along with the habits and routines that help us promote general wellbeing. On the path to better health, it is also important to remember that every person has very complex and different bodies, needs and backgrounds.

A powerful tool on this journey? Functional nutrition that uses an individual-centered approach to the care and management of chronic diseases. This nutritional method takes a holistic view of each patient and takes into account the various factors that influence their pursuit of health – from diet and lifestyle decisions to nutritional deficiencies and genetic makeup.

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