'Letting go of negativity is true beauty': Holly Willoughby shares quote about 'judgement' and 'kindness' as she takes time off from This Morning
She's currently on her annual summer break from This Morning and has been spending her time away putting the final touches to her book, titled Reflections.
And on Tuesday, Holly Willoughby, 40, shared an extract from her book about 'letting go of negativity' and 'true beauty,' suggesting the star will not shy away from her career's darker moments in her forthcoming title.
Taking to Instagram, Holly posted a snippet from Reflections that read: 'Letting go of the judgement and the negativity makes space for love and kindness and a passion for everything around you and what you do.'

Exciting: On Tuesday, Holly Willoughby, 40, shared an extract from her book about 'letting go of negativity' suggesting the star will not shy away from her career's darker moments

Wrap up like Holly in a chic jumper by Sezane
Très chic French label Sezane is fast becoming one of Holly Willoughby's favourites.
She looks positively glowing here, wearing a pink mohair jumper, which features a wrap over front (which can also be worn at the back), as well as a sort of pointelle effect.
It's the 'Coeur' knit, and just in case GCSE French feels like a long time ago, that means heart. LOVE!
Click (right) to buy it now. The Rosewood shade of pink has now sold out, but it's still available in black or ecru.
Alternatively, if Holly's knitwear has got you tickled pink, head to the carousel below, where you'll find some super pretty lookalikes.


The extract continued: 'That is true beauty and that is what shines out into the world brighter than anything else.'
Alongside the image of text, Holly wrote: 'I can't believe that Reflections is out in less than three months!
'I'm so excited to start sharing some snippets with you all. Hands up if this resonates with you.'
In April, the blonde beauty - who shares three children with her husband of thirteen years, Dan Baldwin - revealed she had written her first book, which she said at the time is 'all about inner and outer beauty'.

Extract: Taking to Instagram, Holly posted a snippet from Reflections that read: 'Letting go of the judgement and the negativity makes space for love and kindness'

Three months: Alongside the image of text, Holly wrote: 'I can't believe that Reflections is out in less than three months!'
Taking to Instagram, the TV host shared details of the project, revealing that she was 'nervous' to unveil it, adding: 'I want to share my truths'.
Sharing a shot of the provisional cover of her book, Holly wrote a lengthy caption in which she detailed why writing it was such a 'personal process for her'.
She wrote: 'This is a message I've been looking forward to sending... I've been working on a very special project - a book! Writing is such a personal process and between these pages you will find many little pieces of me.

New project: Taking to Instagram in April, the TV host shared details of her new project, revealing that she was 'nervous' to unveil it, adding: 'I want to share my truths'
'The book is called Reflections and is essentially thoughts and musings from me on inner and outer beauty.
'We live in a world where so much is about how we present ourselves on the outside and there is fun to be had here but true beauty comes from within… there is an alignment that needs to happen and finding that balance hasn't always felt so easy.'
Opening up further, she added: 'Now, I'm finally at a point in my life where I can see a little more clearly and I want to share my truths in the hope that maybe they'll help you too.



Reflections: Holly wrote a lengthy caption in which she detailed why writing it was such a 'personal process for her'
'This book is my celebration of how inner and outer beauty can work together in perfect harmony.
'I hope this book will start conversations, whether they're about how to find your signature lipstick, reclaim your sexuality, or treat yourself more kindly – and, ultimately, what it means to feel beautiful, confident, complete.'
Reflections will be published on 29th October 2021.

Working hard: Holly previously shared a selfie with a glimpse of her son Chester and a notebook as she teased the project