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  1. Today, 02:59 AM #1
    NewHere41
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    Red face Start Transforming 1 (Workout Plan) - Be My Buddy?

    As my username suggests, I'm New Here and I'm 41.

    During this pandemic my training and nutrition went out the window; I'm disappointed in myself but I do want to move forward. I've been out of the game for so long that I'm back at the 'beginner' level: I've lost ALL of my strength and stamina!

    I just signed up the 'Start Transforming 1' workout plan and am looking for a buddy (or two, or three...) to sign up and start with me TODAY! Any takers?
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