This health testing schedule is based on national recommendations and my experience as a naturopathic doctor with an emphasis on health risk prevention, includes the basic tests recommended at any stage of the life of the average healthy, low risk person. You can use it to manage your own health and to help care for your children, parents, and other loved ones. Talk to your doctor about the appropriate frequency depending on your personal risk factors.

Please Note: This article mentions tests specifically for men and women. In this context, “female” refers to the anatomy present at birth and includes all gender identities in which the female anatomy is present. “Male” refers to the anatomy present at birth and includes all gender identities in which a male anatomy is present.

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