I am very confused, I remember when I used to take beta alanine I used to get crazy tingling all over my body.
Now for some reason after a year or so, I do not feel ANYTHING. (didn't even consume much beta alanine throughout the year)
Dosage is about 2-3.2G. I also tried different companies since I thought some were crap but it's not it... Anyone??
I kinda miss it's effect
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Today, 07:27 PM #1Registered User
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Beta Alanine doesn't make me itch/tingle anymore?
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Today, 07:34 PM #2up the dosage
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the paresthesia usually diminishes with consistent use
My secret? Texting between sets.
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Today, 07:40 PM #3Registered User
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I guess that's it, even tho I didn't take pre workouts with beta alanine for some time, and now when back, nothing xDOriginally Posted by eatyourspinach
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