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Staying power: The Fitbit Luxe needs to be recharged only about once a week

Staying power: The Fitbit Luxe needs to be recharged only about once a week

Sennheiser CX True Wireless

Sennheiser CX True Wireless

Huawei Watch 3

Huawei Watch 3

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Staying power: The Fitbit Luxe needs to be recharged only about once a week

Question I’ve been laid low with Covid-related symptoms for months and have fallen badly out of shape. I want to get some sort of smart device that will help me keep a diary of my activity. I’m not that proficient with technology. Is there anything you’d recommend? — Garrett Murphy

Answer
Any old smartphone will do the absolute basics, like count your steps (yes, even when it’s in your pocket or bag). For other metrics, like keeping track of your heart rate, you’re probably looking at getting a fitness smartwatch. These range from very simple, cheap fitness wristbands (from about €40) to very rugged, sophisticated GPS watches for the likes of ultra-marathon runners. They’ve become very comprehensive in the last two years, measuring everything from skin temperature and blood oxygen levels to stress, calories and how you slept.

If it’s mainly things like walking and heart rate you’re after, something like Fitbit’s slim little Luxe (€150) is decent. It needs to be recharged about once a week and it will also measure quite a few of the things I mention above, such as sleep scores.