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    Registered User pmiguel01's Avatar
    Join Date: May 2016
    Age: 26
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    Can you help me measure my body fat? Lost 8kgs so far

    The first 2 photos are from before, roughly 2months and a half back and the next 3 photos are from this morning, on a empty stomach.

    I want to achieve -15% body fat, ideally 12% and I feel that I am currently at around 18% body fat, what do you guys think? Anything is helpful really

    Weight : 155lbs -> 70kgs
    Height : 5'7 -> 170cm

    Thank you!

    imgur.com/a/YsuIxJv

    Some extra photos for a more "right" estimation of my body fat

    imgur.com/a/eKDWElL



    I carry alot of fat around my waist and my chest that I must lose, I feel terrible because of it.

    And genetics didn't help that part out because of my big pelvis, I got fat there but there's like 0.2cm space till it hits the bone ((

    Honestly, feel i will end up looking pretty damn bad but atleast clothes will fit better and in general I will feel better, not sure how to react to my poor bodybuilding genetics, especially because I love lifting weights.

    Any advice is really helpful and also, feel free to ask anything too.
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