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  1. Today, 12:14 AM #1
    GlobeTrotter213
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    I'm hungry all the time.

    So I've been counting calories and working out for like 4-5 days a week. I'm on a caloric deficit of about 200 cal, but I find myself being extremely hungry all the time. Any tips?
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  2. Today, 01:10 AM #2
    faithbrah
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    hunger is a part of cutting, but you could try eating "volume foods" like veggies, low calorie quark/yogurt, shirataki noodles etc
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