Last friday we went with friends to cabin in woods. First day we were super hungry because we didn´t bring enought food and we were heavy drinking at night 72% liquor and we were having not more than 5 hours of sleep each night. And the next 2 days were basicaly the same. Now we came home and I feel like I lost a lot of muscle mass. I don´t have defined lower back gap anymore lost back wideness some chest mass and so on. I am thinner and feel very tired. How long will it take to recover from those days and get my muscles back?
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Results 1 to 4 of 4
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Today, 09:26 AM #1Registered User
- Join Date: Nov 2017
- Age: 20
- Posts: 60
- Rep Power: 45
Recovering muscles after 3 days of drinking and minimum protein intake
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Today, 09:39 AM #2team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 23,798
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Originally Posted by Pajchel
are you seriously thinking your muscles are gone after 3 days of literally anything?The power of carbs compels me!
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Today, 09:50 AM #3Registered User
- Join Date: Jul 2019
- Age: 51
- Posts: 4,542
- Rep Power: 13218
You survived a horror movie plot. Take the win OP.
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Today, 09:51 AM #4Registered User
- Join Date: Sep 2018
- Posts: 3,548
- Rep Power: 25480
Walmart sells dehydrated packages of camping food in the sporting goods department. Tear the package open and add hot water.
Guy 1: If you went camping and woke up with a sore butt, would you tell anyone about it?
Guy 2: No.
Guy 1: Want to go camping this weekend?
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