Here in the United States, we have a 3 day weekend. Monday is a holiday. Just wondered if anyone does anything different with their workouts when there is a 3 day weekend. I may do some light cardio out in the sun on Monday. By light cardio I mean operating a chain saw and trimming limbs at properties, putting the limbs in my dump truck, then burning them in a bonfire in my back yard.
What do you do with your exercise program on a 3 day weekend?
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Today, 04:40 PM #1Registered User
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Do you change your workouts around 3 day weekends?
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Today, 04:58 PM #2Han shot first!
- Join Date: Aug 2019
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No change for me unless there's an actual obligation that makes it very inconvenient to train.
Have I now become your enemy by telling you the truth?
Galatians 4:16
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Today, 05:02 PM #3Registered User
- Join Date: Mar 2015
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I train every other day, doesn’t make a difference what day it is. That said, If I miss a day, I just pick it up the following day.
If I stay on schedule, I’ll be training Saturday and Monday."A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Fat ol man with 21.5 inch arms pushing for that 1500 pound club mark.
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